This Torsion Yoga

Next 2 hour Vinyasa Yoga Workshop, this is bliss on the mat, in Shoreline Bray, announced;

✨ Sunday April 19th, 11 - 1pm ✨

Come to discover your yoga flow, and to feel brighter and better in so many ways. Let’s connect and shine our lights into the world around us as we move, breath together, strengthen and stretch our body, minds, hearts, and, vibrations higher! Toning the body with awareness, lengthening posture with alignment.

Vinyasa Yoga Bliss. Shoreline Bray
Sunday April 19th. 11 - 1pm
€40. All levels welcome.
New students and familiar faces 😌

And let me offer you a complimentary tea / coffee in Costa cafe afterwards for us to have a bit of chatting and catching up time ❤️

Message me here to join, or, to see how our last workshop went, visit; https://www.instagram.com/reel/DSky5D-DKpV/?igsh=ZjZxdDNlY2luency

Niamh 😘

📣 Workshop details for August 📣

I am super happy to let you know that I am teaching a special 2 hour class in Bray and I would love to see you, dear Yogi, there again ☺️💛

Details: 2 hour workshop,
Vinyasa Flow Yoga Breath & Movement with Niamh Condron

What you will learn? Find delight in your moving, breathing, stretching and toning. Building body, mind and breath connections that elevate your energy and uplift your soul. Strengthening with awareness, increasing range of motion with ease.

Requirements? A willingness to go within, let go of old thoughts, find a consistent breath focus, to begin releasing deep tissues and old held tensions. Tone and balance the body with joy. 2 hours of yoga bliss! ✨

Sunday August 10th
11 - 1pm

Venue: Dance Studio 3, Bray. Message to enquire.
With Pay-as-You-Go underground car park, and, 2 mins walk from Bray Dart station.

Cost: €40

Booking: Message me! 😀
What’s App: 0034666760679
Email: [email protected]

www.instagram.com/niamh.condron.studios

Sant Pere de Ribes Studio. Prepping ideas for movement sequences, yoga asanas, breath work and dynamic stretch and strength work. Alignment based bodywork. For a mindful approach to becoming your best version of you! Lean, strong, confident, self aware, embodied and present for yourself and the space you occupy in your daily life. Plus, an additional bonus of a deeper connection to nature. Well, you must know by now that I am a major fan of all things green and grassy 🌱💛☺️ I am Niamh Condron; Certified Yoga teacher with YogaWorks, Los Angeles, since 2010. With a career in Contemporary Dance and Performing Art since always. Working the body in a present moment state of creation through movement, yoga, and body mind practice for over 25 years. I welcome you to the Studio! 🤗🩵🩵🩵 . . . #yoga #movement #presentmoment #creation #yogamind #breathe #santperederibesstudio #santperederibesyoga #sitges #sitgesyoga #santperederibesyoga #yogastudio #dancestudio #movementspace #spacetomove #yogaspace #sitgeslife #yogacatalunya #barcelonayoga #flowyoga #yogajournal

Ready, Steady, Flow! This last class, of a 6 week online yoga course, went down a treat last night 🥳 Talk about working out ankles, hips, abs and arms. And of course, smoothing out the body wrinkles with deep tissue stretches to top it all off 👌🏻 Watch out! I will teach a special online class over the holidays that you can join 🤗 # # # 💋 keep in touch!

Precise, grounded, delicate, slow, strong, awakening 🫶 Saturday morning Vinyasa Flow Yoga Moving. Class designed to wake up body, mind, heart, and find your inner being is in bliss ❤️ All levels welcome. In this class we move though a full body warm up, wake up, work up and slow release to end.
Saturday morning Vinyasa Yoga Moving,
10.30 - 11.30am
Civic Center Studio, Quintmar, Sitges
with dancer and yogi Niamh Condron, waiting to hear from you 😘

Love my Yoga students in Bray! So grateful to everyone coming for the workshop. Some who have been practicing with me for 12 years now! We all finished up grounded, body-centered and refreshed ☺️ Gorgeous to see you all 😍 thank you for sharing yoga with me 💛 and thank you for the accompanying music, Sound Bath experience, by the lovely Barbora Niely of Sonic Journey!