05/05/2022
Hey folks, as it’s Darkness into Light weekend we will once again be running our Saturday Morning bootcamp class in aid of Pieta.
All class fees will be doubled and donated to .house to help with their incredible work!
So, maybe grab a friend or a loved one and join us for the usual 50 min full body sweat session.
We’ll be kicking off at 9am and as usual all are welcome! We’d love to see you down.
Click the link in our bio to book a spot and get involved or DM us if you’ve any questions 😊
Adam & Sam
24/08/2021
FOLLÁINE HUMP DAY BOOTCAMPS
⏰ 7:30pm Wed
📍 Bray Emmets GAA Club
⏱ 45 mins
Our Wednesday evening classes are circuit based, combining equipment and bodyweight exercises to deliver a lovely little midweek sweat!
We carefully design the classes to allow you to work at your own pace with options to make each exercise easier/more difficult depending on your experience!
If you’re somebody who wants to start moving more regularly or somebody who is looking to try something new, come down and give it a shot for only €5.
If you’ve any questions, fire us a DM to the page and we’ll get back to you asap!
Link in our bio to book a class and there’s a ‘how-to’ for booking in our highlights.
Hope you’re all having a good week 👌🏻
Adam & Sam
