Results Gym Boyle

🏃🏻‍♀️ Cardio room 🏃

New equipment, new lighting, new flooring river views 👌

What we have….
Treadmills
Stairmill
Elliptical
Stepper
Assault bike
Concept -bike , row & ski ergs
Recomberant bike

Winter training starts here! 💪

📣 PERSONAL TRAINERS📣

Looking for a facility to train clients in? Look no further.

We are offering an attractive package :
💪Fully equipped gym, including equipment for HYROX, CrossFit , general fitness, athletic strength, body building.
💪Ladies only gym
💪Sauna, ice bath, recovery suite
💪 Wide range of cardio equipment
💪 big changing rooms with lockers and showers

This is a huge Opportunity to grow your buisness and client base, while being your own boss.

Also on site we have ample FREE parking, coffee truck Shoot The Breeze and two food trucks The Riverside Hatch , a barbers KyleCutz , bodywork therapist Darren O'Flaherty and bjj always_growing_007
everything you could want!! Surrounded by like minded people and great energy!

✉️ DM us here or 📞 call Darren to arrange a meeting- to view the facility .

Incase you missed it in our stories … here is the new lighting . This is the hex lighting in the ladies gym (swipe for more) , but it is placed throughout the whole gym.

This particular lighting, is bright and casts no shadows. It really adds to the place!

Another one of our wall art pieces by LeeArt No Vinci Lee Mckillen .
Much needed motivational quotes to keep you going during your workouts 🏋️‍♀️ 🏋🏻‍♀️💪.

It’s coming together guys, we’re so excited !

Hopefully will have a more accurate opening date for you in the coming week.

Thank you again for all your patience and understanding , we are doing the best we can!

🚨 New Equipment ‼️

New dual pulley cable machine for our LADIES ONLY section 🙌

We ❤️ this machine! And no ladies section would be complete without it!

The dual pulley allows you to have two ankles strapped because we know the struggle is real , having to switch attachments over 😅

The possibilities with this machine are endless- you can do a full body workout on it, but most famously known for different variations of cable kick backs for the 🍑 gains:)

Edel testing it out here , and it is trainer approved :) … now to find its forever home in the ladies section!

Thanks to Roarke for assembling it… putting equipment like this together is so tedious! The years of LEGO building have come in handy!

It’s Coming together !


Not the finished product yet, we’re constantly moving things around to get the best flow for the gym.

We have 10,000 sq feet of space . This will be the best equipped gym in the area… with a focus on wellness and recovery for all ages.

Upon buying membership, you will get booked in for a free consultation with one of our personal trainers. We will show you how to use all the equipment , so that you will feel confident and competent using the gym!

We’ve got an update for you, and we’re keeping it real.

We were pushing to open sooner, but the reality of renovating and opening a gym is this: timelines don’t always line up.
Our gym software engineers only have availability in September, and without the right systems in place from day 1, we won’t open.

We could rush it. But we’re not about that.

*The good news?*
Because of the later opening date, we’re now able to open our *Recovery Suite alongside the gym* from day one 🔥
Think: custom-made saunas, ice baths, jacuzzis. The full high-end recovery experience.

So yes, we’re waiting a little longer.
But you’re getting more. Better equipment, better systems, and a complete Results Gym experience from day one.

Thank you Boyle for your patience. We’re building this to the highest standard, for you.
*Opening September. Worth the wait.*

Drop a 🔥 if you’re ready for the Recovery Suite.

Ladies gym - hack squat - how and why …

HACK SQUATS: 2 WAYS TO LEVEL UP YOUR LEG DAY* 🔥

Most ladies only use the hack squat machine one way. But switch the foot position and angle, and you get 2 totally different weapons.

*1. REGULAR HACK SQUAT*
*How*: Feet shoulder-width, high on the platform. Back flat to pad.
*Target Muscles*: Quads 💥, Glutes, Hamstrings
*Benefits*:
- Safest way to load heavy quads without spinal compression
- Guided track = perfect for learning squat depth + form
- Builds the “teardrop” quad and overall leg mass

*2. SINGLE LEG REVERSE HACK SQUAT*
*How*: Turn to face INTO the machine. One foot on platform, drive through heel.
*Target Muscles*: Glutes 🍑, Hamstrings, VMO + Core Stability
*Benefits*:
- Unilateral = fixes left/right imbalances + builds balance
- Reverse angle hits glutes + hamstrings way more than quads
- Core has to work overtime for stability = flatter tummy bonus
- Knee-friendly: takes pressure off the joint, great for quad/hamstring focus

*Which one should you do?*
Want bigger, stronger quads? → Regular Hack
Want rounder glutes + athletic legs? → Single Leg Reverse Hack
Pro tip: Use both. 3 sets regular, then 3 sets single leg each side.

Save this for your next leg day 📌
Tag your gym partner who needs to try the reverse one 👇

🤩 WOW

We are blown away with this!! Wall art by Lee Mckillen … what a talent! LeeArt No Vinci

Lee is doing a few different standout pieces of wall art through the gym …. More to follow!!

Swipe to see the creation of Arnold ! Welcome to Reaults gym Arnold Schwarzenegger