Strive HQ

aged workforce are tangible - both to the company and to the individual. Whether your employees are regular exercisers or rarely run for a bus, we have something to suit everyone. We offer running programmes, Boxercise, Zuu bodyweight, Kettlebell classes, boot camps, workshops, one-on-one coaching sessions, nutrition advice or “lunch and learn” seminars. Exercise is so important to reduce stress levels. Reduced stress combined with increased fitness is proven to result in a more focused and productive staff. We can deliver these programmes on site -
yes we come to you! With our boot camps, no two sessions are the same. Whether it is circuits, weight training, flexibility and toning or classes such as Boxercise, recruits can expect to work hard but also enjoy a new, fun way to exercise. All programmes are suitable for both novice exercisers and fitness enthusiasts alike. Individuals work at their own personal level and we tailor the intensity to their needs. For more information, please contact us at any time.