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Mfitness promotes improved physical fitness through specifically designed training programmes and eating well by following a healthy nutrition plans.

MFitness offers clients a weights and cardio group training workout in a fun environment.

19/09/2026

Saturday done right 🤜🤛

🏋️ Gym open 9am–1pm
🧘 Pilates @ 10am
💪 Group Gym Workout @ 11am
☕ Coffee downstairs

Come for the workout. Stay for the coffee☕️

16/09/2026

This is absolutely class!

A huge thank you to one of our MFitness members who dropped this into us today.

They’ve asked to remain anonymous, but they know who they are! 🙌

Couldn’t have picked a better quote for the gym either…

“Stick your chest out and be proud to be from Mayo.” ❤️💚

An amazing piece by Lundy (Séamas Lundon) all in aid of one of our chosen charities from the Three Peaks of 2023 Motor Neurone Disease
Such a worthy cause.

A quote by Jack Coyne for the MFitness Crew to remember when the legs are gone, the lungs are burning and you’ve still another round to go!
🤜🤛

This is definitely getting a good spot on the wall.

But where should we hang it?👇❤️💚

13/09/2026

Train independently. Get coached weekly.

We have something a little different coming up at MFitness at the end of September.

This one isn’t really aimed at our current members who already train regularly and are smashing it with their classes💪

It’s for people who prefer to come into the gym and do their own sessions, but would benefit from having a proper programme, some direction and someone keeping an eye on their progress.

You’ll still train independently and at times that suit you, but once a week we’ll meet in person in the gym.

We’ll go through your exercises, check your technique, review how the week has gone and make sure you’re progressing rather than just repeating the same workouts.

There’ll also be support with nutrition and accountability throughout the programme.

It won’t suit everyone, and that’s completely fine.

I’m looking for a small number of people who are comfortable training on their own but feel they’d make much better progress with the right plan and a bit of coaching each week.

More details coming soon🤜🤛

If it’s something of interest drop a DM with the word “solo” and we will get back to you quickly🚀🚀

. .

12/09/2026

Saturday at MFitness 🚀🚀

Open 9am–1pm today, with Pilates downstairs at 10am and our Group Workout in the main gym floor at 11am

gym, workout, Pilates & coffee… Saturday sorted ☕️🧘‍♀️🏋

11/09/2026

🔥 MFITNESS HYROX SIM IS BACK!

📅 Sunday 11th October
📍 MFitness, Broadhaven Bay Hotel, Belmullet

Take it on Solo or Doubles with options for every level:

🏃 1km Run
🏃 500m Run
🙌 No-Run option perfect for beginners
💪 Open & Pro weights

Challenge yourself, grab a partner and come experience the HYROX buzz🤜🤛

Register via link in bio or stories👉

08/09/2026

WHO ELSE IS COUNTING ON YOU?

Your health is personal.

But the consequences aren’t.

When your health begins to slip, life can quietly become smaller.

You stop joining in because you’re tired.

You avoid things that have become physically difficult.

You promise yourself you’ll deal with it when life gets less busy.

But life rarely gets less busy.

There are people who need you not just to be around, but to be well.

🚀Your children need your energy.

🚀Your partner needs your presence.

🚀Your family needs your strength.

🚀And the older version of you needs the decisions you make today.

Looking after yourself isn’t selfish.

Taking an hour to train isn’t neglecting your responsibilities. It’s helping you stay physically and mentally capable of meeting them.

You don’t need to become a completely different person overnight.

You just need to stop putting your own health at the bottom of a list that never ends.

Your health belongs to you.

But it affects everyone who loves you.

Maybe today is the day you finally move yourself up the list.

07/09/2026

Ready to Show up for yourself today🥊

Katie Taylor didn’t build that career in one big moment.

She built it on the days nobody was watching.

The mornings she could have stayed in bed.

The sessions she probably didn’t feel like doing.

The thousands of times she simply showed up.

And that’s the part worth remembering this Monday.

You don’t need to be training for a world title.

You might just want to feel fitter. Get stronger. Lose a few pounds. Have more energy. Or start feeling like yourself again.

But none of it happens until you walk through the door.

So don’t wait for motivation this week.

Book the class. Get into the gym. Start where you are.

One session this week can become two next week.

Two can become a routine.

And a routine can change an awful lot.

The hardest part is often just getting through the door. We’ll help you with the rest. 🤜🤛

06/09/2026

Confidence Circuit a class for everyone 💪

Mums, beginners, active seniors or anyone just looking for a friendly way to get moving you’ll be made feel welcome.

⏰ 10:30am Tuesday, Thursday & Friday

👶 Mums & babies up to 1 year old welcome

✅ workout to your own level of fitness

✅ Work at your own pace

✅ Support and guidance coaching during class

It’s as much about the social side as the fitness 👇

Get out of the house, meet people, have a chat and enjoy a workout in a relaxed environment.

Walk-ins available, or included in your Unlimited Classes Elite Membership.

You don’t need to be fit to start

just come along and give it a go 🤜🤛

DM or What’s App us on 0860723820 the word “confidence” to join!

05/09/2026

Saturdays at MFitness 💪☕️🧘

🏋️ Gym Open 9am–1pm
🔥 Group Workout @ 11am
☕️ Coffee & Pilates downstairs

Train. Move. Grab a coffee. Start the weekend right 🙌

04/09/2026

🔥 HYROX SIMULATION SUNDAY 11TH OCTOBER 🔥

The perfect preparation for the winter HYROX season whether you’re racing this year or just want to experience what HYROX is all about.

Choose the format that suits you:
✔️ 1KM Runs -full HYROX experience
✔️ 500M Runs - shorter runs, same workout
✔️ NO RUN OPTION - all the HYROX stations without the running
✔️ Open or Pro weights
✔️ Singles or Doubles

💛 NEW TO HYROX?

Our No Run Doubles option is a brilliant place to start. Partner up, share the workload and get a feel for the HYROX stations without worrying about the running.

📍 MFitness Gym, Broadhaven Bay Hotel, Belmullet
📅 Sunday 11th October

Spaces for Non Members are limited!

€30 for entry includes post race coffee of choice from Revive Coffee and your MFitness Hyrox finisher patch🤜🤛

📩 To register, DM us “HYROX SIM”

https://1c4jv3ntlt1.typeform.com/to/DzXSkgpH

Or click on the link in stories & bio

Address

Belmullet
F26D8N7

Telephone

+353860723820

Website

http://www.mfitnesstraining.com/

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