21/09/2026
Have you tried out Chair Yoga yet? 🪑
We introduced a Chair Yoga with Fiona Brown earlier this year, specifically with older adults in mind. It allows you to enjoy gentle, guided movements that help improve flexibility & stability. You do this all from the safety & comfort of a chair with no need to get down on the floor 🧘🏻♀️
Come along and give it a go - no previous experience required.
📅 FRIDAYS, 12.15pm
📍 UBFit BEARNA Studio
€10 PAY AS YOU GO
Contact myself or Fiona to learn more;
Fiona 087 068 4056
Eoin: 086 224 9810