16/08/2026
What if the sport your child does today could strengthen their bones for years to come? 🤸♀️✨
Gymnastics isn’t only about flexibility, strength or learning amazing skills. Weight-bearing movement during childhood can help build stronger bones — benefits that research suggests may last even after a gymnast leaves the sport.
Jumping. Landing. Hanging. Supporting body weight through the arms and legs.
Every class is building more than gymnastics skills. 💪
Two years of gymnastics is never two wasted years.
Ready to start?
⭐ Boys & girls from age 4
⭐ No experience needed
⭐ Limited places available
Join the IFIT West Cork waiting list.
📍 Bandon • Clonakilty • Dunmanway
🌐 ifitwestcork.ie
24/07/2026
19/07/2026
16/07/2026