Pilates Donegal

20/09/2026

𝟲 𝗙𝗥𝗘𝗘 𝗽𝗹𝗮𝗰𝗲𝘀 𝗳𝗼𝗿 𝗠𝗲𝗻-𝗢𝗻𝗹𝘆 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
Fancy giving Pilates a go?

I’ve opened up 6 free places in Tuesday’s Men-Only Mat Pilates class at 6.10pm.

Suitable for beginners, with a good mix of strength, mobility and core work.

Tuesday 6.10pm at Pilates Donegal, Ballyshannon.

Send me a message if you’d like one of the 6 places.

❤Pilates Works

09/09/2026

𝗦𝗢... 𝗪𝗛𝗔𝗧 𝗗𝗢 𝗪𝗘 𝗗𝗢 𝗢𝗡 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦?
First week back, and we are steadily working through our new timetable.

The Thursday lineup is all in the evening one - three classes, each offering something a little different.

𝟱.𝟭𝟬𝗽𝗺: 𝗠𝗔𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦
Fifty minutes on the mat with a bit of everything - strength, mobility, balance and plenty of movement. You'd be surprised how much Pilates you can do with just a mat.

𝟲.𝟭𝟬𝗽𝗺: 𝗥𝗘𝗙𝗢𝗥𝗠𝗘𝗥 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 & 𝗠𝗢𝗕𝗜𝗟𝗜𝗧𝗬
Want to get stronger and keep your body moving well? This class gives you a good mix of both - plenty of strength work alongside exercises that keep you mobile and moving freely.

𝟳.𝟭𝟬𝗽𝗺: 𝗦𝗧𝗔𝗥𝗧 𝗛𝗘𝗥𝗘 𝗥𝗘𝗙𝗢𝗥𝗠𝗘𝗥
Never tried Reformer? This one's for you. I'll show you what all the springs, straps and moving bits are for - and then we'll put them to work. No previous experience needed.

So that's Thursday: 𝗠𝗮𝘁, 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, or your very first go on a Reformer.

There are spaces tomorrow evening. 𝗖𝗼𝗺𝗲 𝗮𝗹𝗼𝗻𝗴 𝗳𝗼𝗿 𝗼𝗻𝗲 𝗰𝗹𝗮𝘀𝘀 𝗮𝗻𝗱 𝘀𝗲𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗼𝗻. You might surprise yourself.

Not sure which one? DM me and I'll help you choose - or I'll save you a space.

Book through Gymcatch or at www.pilatesdonegal.ie⁠

⭐ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗪𝗼𝗿𝗸𝘀

08/09/2026

𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬𝗦 𝗔𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦 𝗗𝗢𝗡𝗘𝗚𝗔𝗟
Morning person? After work? Mat? Reformer? Brand new to Pilates?
There are plenty of ways to fit Pilates into your Wednesday.

𝟭𝟬.𝟭𝟬𝗮𝗺: 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴
Already active? Build strength and help look after the body that keeps you active. No previous Reformer experience needed.

𝟭𝟭.𝟭𝟬𝗮𝗺: 𝗠𝗮𝘁 𝗠𝗼𝘃𝗲 𝗕𝗲𝘁𝘁𝗲𝗿
A good all-round Pilates class for strength, mobility and keeping your body moving well.

𝟱.𝟭𝟬𝗽𝗺: 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄
Get worked out, stretched out and refreshed.
𝟲.𝟭𝟬𝗽𝗺: 𝗠𝗮𝘁 𝗠𝗼𝘃𝗲 𝗕𝗲𝘁𝘁𝗲𝗿
A good after-work option.

𝟳.𝟭𝟬𝗽𝗺: 𝗦𝘁𝗮𝗿𝘁 𝗛𝗲𝗿𝗲 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
New to Pilates or coming back after a break? Start here. No experience needed.

I also have some availability for private Pilates this week if you'd prefer individual attention or have something particular you'd like to work on.

There’s spaces on Wednesdays classes if one of these sounds like you.

Book through Gymcatch or at www.pilatesdonegal.ie or DM me and I’ll save you a space.

⭐ Pilates Works

08/09/2026

𝗟𝗼𝘃𝗲𝗹𝘆 𝘁𝗼 𝗯𝗲 𝗯𝗮𝗰𝗸 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝘆𝗲𝘀𝘁𝗲𝗿𝗱𝗮𝘆
It was great to see familiar faces coming through the door again - and to welcome some new people to the studio for the first day of our September term.

And tonight we have two very different classes:

𝟲.𝟭𝟬𝗽𝗺 - 𝗠𝗲𝗻 𝗢𝗻𝗹𝘆 𝗠𝗮𝘁 𝗣𝗶𝗹𝗮𝘁𝗲𝘀
For men who want to get stronger, work on mobility and keep themselves moving well.
No Pilates experience needed.

𝟳.𝟭𝟬𝗽𝗺 - 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗖𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴 is back.
Already active? This class is about looking after your body - building strength, stability, mobility, and control to support whatever you do outside the studio.

No Pilates experience needed for this one either.

Coming for the first time? Wear socks and trousers/shorts and a top you can move easily in. Everything else you need is here.

Mat €16. Reformer €24.

There’s room this evening if you’d like to join us.

Book through Gymcatch or at www.pilatesdonegal.ie⁠ or DM me and I’ll save you a space.

If you know someone who might enjoy either class, like and share.

⭐ 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗪𝗼𝗿𝗸𝘀

03/09/2026

𝗧𝗵𝗲𝗿𝗲 𝗺𝗮𝘆 𝗯𝗲 𝗮 𝗰𝗹𝗮𝘀𝘀 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂

You might be completely new to Pilates, coming back after a break, already active and looking for a challenge, or simply wanting to move and feel better.

There are Mat and Reformer classes here, different levels and styles, morning and evening options, and Saturday mornings too.

And if you’d prefer more individual attention, private sessions are available too.

𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝘄𝗼𝘂𝗹𝗱 𝘀𝘂𝗶𝘁 𝘆𝗼𝘂?

Tell me a little about yourself and I’ll help.

I’ve put together a short questionnaire about what you’re looking for, your Pilates experience (if any), and when you’re free to come. I’ll read your answers and recommend the classes I think would suit you best.

Head over to:
http://pilatesdonegal.ie
and look for the 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗖𝗹𝗮𝘀𝘀 𝗤𝘂𝗶𝘇 button.

𝗧𝗲𝗹𝗹 𝗺𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂, 𝗮𝗻𝗱 𝗜’𝗹𝗹 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝘀𝘀.

02/09/2026

𝗢𝘂𝗿 𝗔𝘂𝘁𝘂𝗺𝗻 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝘁𝗶𝗺𝗲𝘁𝗮𝗯𝗹𝗲 𝗶𝘀 𝗹𝗶𝘃𝗲!
Classes start Monday 7 September in Ballyshannon.

Highlights:
⭐ Saturday mornings are back.
⭐ More options for beginners - mat and reformer classes, with morning, evening and Saturday times.
⭐ New Men Only Mat Pilates, Tuesdays at 6:10 pm.

New to Pilates or coming back after a break? You don’t need to be fit to start. We’ll guide you through the moves and adapt them to suit you.

Have a look at the timetable below. Booking is now open.

Find your starting point:
https://www.pilatesdonegal.ie/start-pilates

Looking forward to seeing familiar faces and welcoming new ones!

Oonagh

23/06/2026

Starting Pilates can feel frustrating at first.
You may look around the room and think everyone else has it worked out while you are still trying to remember which leg is doing what.
That is completely normal.
I have recently started filming little videos for the studio — and let’s just say, getting one right has involved rather more takes than expected.
You do not need to be good at Pilates before you start. You come to class to learn, practise and improve.
Start where you are.

www.pilatesdonegal.ie/start-pilates

12/06/2026

10/06/2026

A lot of people are nervous before their first Reformer Pilates class.

Many arrive convinced they won’t be fit enough or able to keep up.

Most are surprised by how welcoming and supportive classes actually feel.
You start at your own level, work at your own pace, and build from there.

Real People. Real Lives.

05/06/2026

“Pilates is just for girls…”
That is what one of our newer clients thought when he started classes 6 weeks ago.
Yesterday he told me his golf is now the best it has been in years - and that he is very glad he stuck with it.
At Pilates Donegal we have people of all ages and abilities coming to classes each week - people wanting to move better, feel stronger, improve flexibility, work on balance, or simply do something positive for themselves.
Thinking about getting started?
Our START HERE classes are designed for beginners and those returning after a break.
https://pilatesdonegal.ie/start-pilates