Yoga le Kelly

20/09/2026

🤍 NEW 6-WEEK PREGNANCY YOGA BLOCK 🤍

Our next Pregnancy Yoga block begins Monday 5th October 🌿

A gentle, nurturing space to support you through the changes of pregnancy, connect with your body and baby, and prepare for birth - without pressure or expectation.

✨ Suitable from 12 weeks+
✨ Mondays 7:00–8:15pm
✨ 6-week block
✨ €100
✨ Ballinrobe, Co. Mayo
✨ Booking essential

Classes include gentle movement, breathwork, relaxation and practices to help you feel more grounded, supported and connected throughout your pregnancy.

Whether this is your first baby or you’re doing it all again, you are so welcome. 🤍

DM me or contact Kelly on 087 373 5776 to book your space.

17/09/2026

Plenty of space available for this Sunday ✨

🍁AUTUMN EQUINOX POP UP RESTORATIVE 🍂

Give yourself 90 minutes of self care this Sunday 20th from 10:30am-12:00pm to rest, receive and recharge.

Includes tea & journaling ✨

Limited spaces ✨

Investment €20

Message to book 087 3735776

14/09/2026

🍁AUTUMN EQUINOX POP UP RESTORATIVE 🍂

Give yourself 90 minutes of self care this Sunday 20th from 10:30am-12:00pm to rest, receive and recharge.

Includes tea & journaling ✨

Limited spaces ✨

Investment €20

Message to book 087 3735776

03/09/2026

✨ First week back in September ✨

There’s something so lovely about getting the space ready, lighting the candles, rolling out the mats and preparing to welcome you back after summer.

I’m feeling especially grateful this week for every person who has walked through the door, taken a breath, slowed down and shared the space with me. 🤍

Yoga doesn’t have to be another thing to achieve. Sometimes it’s simply an hour to come home to yourself.

There are a couple of spaces available across some of the September classes, so if you’ve been thinking about joining me, this is your little nudge. 🌿

And a little reminder… my 8-week Meditation Course begins next Wednesday, 9th September. 🧘🏼‍♀️
There are just a few spaces remaining.

If you’d like to join a class or find out more about the meditation course, send me a message. 🤍

See you on the mat,
Kelly x

01/09/2026

3 spaces left on this 8 week course to beginners meditation. Don’t worry- you won’t have to share your personal thoughts/journeys. It is all about learning how to establish your own meditation habit, mindfulness journey, and learning tools to help us navigate the rat race stressful world we are living in.

Message to book ✨

31/08/2026

3 spaces left for each - starting this week!
Message to book 0873735776
Suitable for all levels

30/08/2026

Happy Sunday! ⭐️
Looking forward to getting back to the mat this week! There are still spaces available in all classes, message to book your space 0873735776 ✨

25/08/2026

A little class availability update!

Tuesday evening yoga 1st Sept 7:30pm (6 week block €90)
⭐️ 5 spaces left

Thursday Yin Yoga 8pm -3rd Sept (6 week block €90)
⭐️ 4 spaces left

Monday morning Yoga 9:30am starting 7th Sept (4 week block €60)
⭐️ 5 spaces left

8 week beginners Meditation Course (€150)
Starting Wed 9th September
⭐️ 3 spaces left!

If you’d like to join me for any of the new class blocks starting next Tuesday, message me to book your space 🙂

September is a great time to wipe the slate clean, reset after a busy summer and make time for you during the autumn months.

24/08/2026

✨ Beginners Meditation Course ✨

Have you been curious about meditation but never known where to begin?

This 8-week beginners course has been created to gently guide you into a sustainable meditation practice, without pressure, perfection or needing to “clear your mind.”

Over eight weeks you’ll learn:
🌿 Different meditation techniques
🌿 Breath awareness and relaxation
🌿 How to work with a busy mind
🌿 Mindfulness for everyday life
🌿 Practical tools to reduce stress and anxiety
🌿 How to create a meditation practice that feels right for you

Whether you’ve never meditated before or you’ve tried it and struggled to stay consistent, this course will give you the confidence and support to begin.

📅 Starts: Wednesday 9th September
🕢 Time: 7:30pm–8:45pm
📍 The Yoga Nest, Ballinrobe
🗓 Duration: 8 weeks

Give yourself permission to slow down, reconnect and discover the power of simply being.

Spaces will be kept intentionally small to allow for a supportive, welcoming environment.

To book your place or ask any questions, send me a DM. 🤍

23/08/2026