06/09/2026
Summer’s done. Time to get back to business. 🤝🔥
Holidays are over, and let’s be honest—getting back into the routine isn't always easy. But going into autumn without a plan is how we lose all that momentum.
To help you get back on track, we’re dropping a Special After-Summer Offer on our 3-Month Personal Training Programs with Raul Borges!
Here’s the deal:
💥 3x a Week (36 Sessions): Now €900 (was €1,140 – Save €240!)
💥 2x a Week (24 Sessions): Now €700 (was €840 – Save €140!)
💥 1x a Week (12 Sessions): Now €400 (was €480 – Save €80!)
No guesswork, no wasted workouts. Just targeted 1-on-1 coaching designed around your goals to get you feeling strong and energized again.
Spots for this offer are limited to keep the training quality high.
📲 DM us or call +353 87 256 4141 to lock in your discounted rate before spots fill up!
📍 RB Fitness |
02/09/2026
No hype. Just real progress. 📈
Let’s be honest: hitting the gym without a plan usually leads to zero results and a lot of wasted time. We’ve all been there.
If you're tired of guessing your way through workouts, we’ve got your back. At RB Fitness, it’s not about pushing you until you drop—it’s about getting you where you want to be, step by step, with a approach that actually fits your life.
Whether you're looking to build muscle, drop a few pounds, or just get stronger, our 3-Month Program keeps it simple and effective:
Qualified Personal Trainer – Proper form, smart programming, no wasted effort.
Tailored Workouts – Built specifically for your body and your goals.
Nutrition Advice – Practical advice you can actually stick to long-term.
1-on-1 Support – Someone in your corner, keeping you accountable every week.
Shoutout to the crew doing the work 💪
If you’re ready to stop overthinking it and just start seeing results, let's talk.
📍 Where to find us: Castle West Shopping Centre, Ballincollig
📲 Instagram:
📞 Drop us a message or call: +353 87 256 4141
30/08/2026
🎒 Back to School = Back to Capoeira! 🤸♂️✨
School’s back in, routines are starting up again, and it’s time to get everyone moving!
Whether you’re looking for a fun new activity for the kids or a great way to stay active yourself, Capoeira combines movement, music, and culture in the best way possible. 🥁🤸♀️
🌟 Why join Capoeira?
🏃♂️ Classes for ALL ages (Kids & Adults!)
⚡️ Build strength, flexibility & balance
🎶 Learn rhythms and traditional instruments
😊 Great vibes & a super welcoming community!
No experience needed—all fitness and skill levels are welcome!
📍 Location: Castle West Shopping Centre, Ballincollig
📲 Book your spot or ask us anything:
📞 Call/WhatsApp: +353 87 256 4141
📩 Instagram:
25/08/2026
🇧🇷 Celebrate Brazil Independence Day with us! 🇧🇷
Looking for something fun, active, and full of good energy? Join us on Saturday, September 5th for a special Capoeira Workshop Day with Mestre Piau & Gaucho!
Whether you've tried Capoeira before or you're a complete beginner, everyone is welcome to move, learn, and celebrate with us! 🤸♂️✨
Schedule:
Children: 10:30 - 12:00
Adults: 11:00 - 13:30
Beginners Welcome!
📍 Location: Castle West Shopping Centre, Ballincollig
📲 Book your spot: DM us or WhatsApp +353 87 256 4141
Come vibe with us and experience the energy of Brazil! 💚💛💙
24/08/2026
✨ Proof that small steps lead to big changes!
Look at this transformation! 👏 No magic tricks, no extreme shortcuts—just showing up, putting in the work, and staying consistent.
It’s not about being perfect from day one, it’s just about getting started. You CAN do it too. End of story. 💛
Looking to start your own journey? Let’s make it happen together!
📍 Find us at: Castle West Shopping Centre, Ballincollig
🏋️♂️ Personal Trainer: Raul Borges
📲 Ready when you are! Send a DM or drop a message:
📞 WhatsApp: +353 87 256 4141
📩 Instagram:
20/08/2026
🍂 SUMMER IS ALMOST OVER: TIME TO RESET 🎄
The sunny days are fading, but your goals don't have to! Now is the perfect moment to shake off the summer break, build strong habits, and get ahead of the holiday season.
Don't wait until January to start caring for yourself. Start today and arrive at Christmas feeling stronger, healthier, and full of energy! 🏋️♂️
🏋️♂️ 3-Month Programs with Coach Raul Borges:
36 Sessions (3x / week)
➡️ €900 (Save €240)
24 Sessions (2x / week)
➡️ €700 (Save €140)
12 Sessions (1x / week)
➡️ €400 (Save €80)
"Train today, feel better tomorrow."
Beat the Christmas rush and invest in your health now.
📲 Limited spots available! Book your program now:
📞 Call/WhatsApp: +353 87 256 4141
📩 Instagram: