Una Brady Pilates

Advanced Pilates Instructor.Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Quali

Progressive Pilates Academy Advanced Mat Level 3/ CYQ( Cental YMCA Qualified) Pilates Instructor.

• The Progressive Pilates Academy Pre & Post Natal Specialist

• The Grid – Trigger Point Therapy Certification

• Pilates for Men Certified

• Trained & qualified to teach small props: Roller / Circles / Softball / Therabands/Tubes/Physio Ball / small weights.

• C.I.B.T.A.C (HONS) Qualified in Swedish Full Body Massage Therapy 2002

- ANIMAL FLOW INSTRUCTOR LEVEL 2