FITNESS WITH CARO

ZUMBA, Body Tone & YOGALATES CLASSES. Tuesday Zumba in Carmelite Hall Moate at 7pm. ZUMBA is a fun dance fitness class
come along and try it.

Suitable for all ages. Ditch the workout and join the party! The Zumba program is designed for EVERYONE! Drop in to one of my classes The Latin-American beats of Zumba will have you addicted. It is simple but fantastic workout for all ages, genders and nationalities. YOGALATES is a blend of YOGA and PILATES ending with a meditation and relaxation phase