A short clip from my TEDx talk which is online now! Link is below. I have received over 100 messages already from people who have watched it and been positively impacted by the message. Here are just a few examples:
💎Already one person has changed their job and said that this was the catalyst they needed.
💎A teacher in the US has added it to the curriculum for her high school students.
💎A single parent has said it gave her the permission and recognition she needed to know how brave and string she is.
💎Two people have said they are listening to it multiple times a day to help with their courage.
💎And mostly people have said how much they felt this message in their heart.
That’s really all I wanted from doing a TEDx talk: to speak from the heart to the heart. If this talk resonates with the right person at the right time in the right way, then I have succeeded. ❤️
Link: https://youtu.be/BjOO9CrC5ro?si=WVNjppemg2-RQFn7
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Empowering Leaders with Vitality, Longevity, and Peak Performance. Formerly called Sweet Success Nutrition
Nutritional Therapy and Coaching Clinic, offering 1:1 consultations, group programs, workshops, educational talks, and corporate programs both online and in person in Ireland and the UK. We are passionate about nutrition and health, and we empower people to regain and optimise their health and vitality!
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I gave up my earbuds a few months ago to lower EMF exposure near my brain. Yes, the wired earphones are less convenient, and yes they look old-fashioned, but I’d rather that than take these risks:
🔹 Radiation close to the brain → Bluetooth buds sit inside the ear canal, just millimetres from brain tissue.
🔹 Constant signal → They emit low-level radiofrequency (RF) radiation whenever connected, even if no music is playing.
🔹 Research gaps → Long-term effects of this kind of exposure haven’t been fully studied, but some evidence links heavy RF exposure with oxidative stress and changes in brain activity.
🔹 Safer swap → Wired earphones carry sound through a cable, no wireless signal, dramatically lowering EMF exposure.
🔹 Bonus → Better sound quality, no batteries, no need to worry about pairing.
I don’t particularly love wired headphones, especially at the gym, but I’m siding with intuition and caution on this one.
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