05/07/2026
Come try our classes or book your personal session today fitness fun grappling nogi
kickboxing mma mixedmartialarts
We are affiliated with ISKA and IMMAF.
We bring safety and the highest level coaching and have competed at the highest level in Ireland and across Europe in MMA, Muay Thai, and K1.
05/07/2026
Come try our classes or book your personal session today fitness fun grappling nogi
kickboxing mma mixedmartialarts
05/07/2026
Come try our beginner friendly classes
05/07/2026
Try out our classes or book in your personal today .
07/05/2026
This Saturday, 9th May 2026 at 4:15am to take part in Darkness into Light Walk Arklow 🏃🏻♀️➡️🏃🏻➡️
The new route this year will start from Arklow Leisure Centre and we look forward to welcoming you all back as the sun rises😊
05/05/2026
https://youtube.com/shorts/C-veKo3kjJw?is=vmplTu41H-c5lbJf
Artur Beterbiev Mitt Work - Balance, Intent & Effective Power Most fighters try to hit harder and end up losing their position.Beterbiev doesn’t chase power, he stays balanced through in control of his stance and lets t...
18/04/2026
Shout out to our friend fighting out of at tonight on .tv We had a great camp and can't wait to work with you again soon!
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 12pm - 1pm |
| 2pm - 3pm | |
| Sunday | 2pm - 3pm |