29/06/2026
🎉 WIN A FREE PLACE on our July Intensive Swim Camp! 🏊💦
Looking for the perfect way to keep your child active this summer? We’re giving ONE lucky swimmer the chance to attend our July Intensive Swim Camp (6th–10th July) completely FREE!
To enter:
💙 Follow our page
❤️ Like this post
👥 Tag 2 friends in the comments (every comment = another entry!)
📲 Share this post to your Story and tag us for a bonus entry! (Private account? Send us a screenshot.)
🏆 Prize: 1 FREE place on our July Intensive Swim Camp.
📅 Competition closes: Friday 3rd July at 12pm
🎉 Winner announced: Friday 3rd July
Good luck! 🍀
Terms & Conditions: One winner will receive one place on our July Intensive Swim Camp. Prize is non-transferable and cannot be exchanged for cash. If the winner has already booked, their camp fee will be refunded. Subject to availability and the appropriate swim level.
08/06/2026
Be sure to book in with us!
Link in bio & on our story!
02/06/2026
🔥 INFERNO WEEK IS COMING! 🔥
Ready to turn up the heat? From 8th June, we’re challenging you to push harder, show up stronger, and earn points all week long.
✅ Attend classes
🏆 Win daily class challenges
👯 Bring a friend
📱 Check in on social media
The more points you earn, the closer you get to winning!
🎁 PRIZE: 1 Month Unlimited Classes Pass
🏅 1 Male Winner & 1 Female Winner
🎉 Plus mini prizes throughout the week
All you need to do is attend a minimum of 3 classes to enter.
Who’s ready to take on the challenge? 🔥
12/05/2026
☀️ NEW SUMMER CLASS TIMETABLE ☀️
We’ve added TWO new classes to the schedule
THE 8 STATIONS – Full-body circuit training
Senior Strength Circuit – Low-impact strength & mobility
From Spin & BOXFIT to StrongHer, Pilates & Power45 — there’s something for everyone 💪
📲 Book now via the Woodlands app
📞 061 605111
01/05/2026
Student life just got stronger 💪
Join now and get 3 months + 1 month FREE 🔥
📅 Offer valid 1st–31st May
🎓 Student ID required