Precision Gym

LONGEVITY TALKS x dr. Ria Lestari

Join us for an insightful conversation and discover the everyday habits that support long-term health, longevity, and overall well-being.
Join an engaging discussion with the experts in their field, ask questions, and gain personalized insights into healthy aging and longevity.

Your experience also includes:
• Body Composition Assessment
• Exclusive Wellness Challenge
• A chance to win the Grand Prize!

Whether you're looking to improve your health, maintain your vitality as you age, or simply learn more about the science of longevity, this session is designed to help you take the first step 🏃‍♂️

Mark the date!
Saturday, 20 June 2026
at Precision Gym & Wellness, Jl. Sisingamangaraja no. 21-23, Kebayoran Baru, Jakarta Selatan

Register here ⬇️
https://s.id/PrecisionEvent

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Still feeling sore even after your recovery routine?
There might be something missing from it 👀

A proper recovery routine should leave you feeling refreshed, lighter, and fully recharged to perform at your best again.
But for most people, it starts and ends with just… a shower.

See how we do recovery at Precision Gym & Wellness -- from sauna sessions and cold plunges to warm pool recovery, everything is designed to help you recharge and unwind better.

Conveniently located at Jl. Sisingamangaraja No. 21-23, South Jakarta -- just minutes away from TransJakarta and MRT station.

Everything you need for better recovery, all in one place.
Because recovery goes beyond just a shower. ;)

THE FIRST TREADMILL RACE IN INDONESIA IS COMING YOUR WAY!

PRECISION SPEED RUN
The first 5K treadmill run, powered by Technogym!

It’s all about you breaking the limit!

Dare to join the challenge?
Register now on GOERS and get:
- Official jersey
- Exclusive goodie bag by Precision Gym & Wellness

Register Now: https://goers.co/precisionspeedrun
Or head to our bio to find the link!

If you’re dealing with a lingering injury or just feeling like your posture isn’t where it should be, the goal is to get back to moving without thinking twice about it. At Precision Gym & Wellness, we focus on measurable progress rather than just going through the motions. By using data, we can see exactly how your body is responding during every session.

We’re here at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta working with everyone from those in a 90-day posture plan to athletes transitioning back to full performance.

Stop by our space in South Jakarta if you’re ready to focus on the details of how you move.

Instead of diving in blindly, we use InBody 970 data to map out what your body actually needs. It’s about getting a clear picture of your composition so we can tailor your movement and nutrition from day one. At Precision Gym & Wellness, we pair this data with the high-performance standards of Technogym to ensure your very first session is built on facts, not assumptions.

Whether you're here for a movement screening, a nutrition consult, or a recovery session like a sport massage, you can find us at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta.

Stop by our space to get a baseline for your health and start moving with a clear plan in mind.

At Precision Gym & Wellness, our approach to longevity helps seniors stay active through measurable, data-driven training. We also understand that recovery is a deeply personal journey whether you are navigating life after pregnancy to regain your strength or seeking focused care for lower back pain and core recovery.

You can find our sanctuary for health at Jl. Sisingamangaraja No. 21–23, Kebayoran Baru, South Jakarta where we combine expert coaching with the latest Technogym technology to ensure every session counts.

Come visit us to start a journey tailored exactly to your body’s needs, from comprehensive wellness support for older adults to specialized post natal care.