Sianny Gosal

💥 UNILATERAL UPPER BODY WO 💥

Unilateral training is one of the best ways to identify n correct strength imbalances, improve coordination n build stability by training each side idependently.

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🔥 PUSH-UPS CHALLENGE 🔥

Saw this random Pushups challenge on IG n looks fun. So i wanna try it out. U should try this too 😁

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💥 TRX UPPER BODY WO 💥

Making gains on the TRX !
Building a stronger upperbody n core 💪🔥

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🔥 PLANK CHALLENGE 🔥

Try this Low Plank Challenge !
Its fun n easy to do 😊

Save it for later n Try it with besties 😉

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🔥 POWER STEP WO 🔥

Grab ur step or bench or something similar n give it a try !
N ur fat will burn 🔥🔥🔥

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🔥 PULL-UPS CHALLENGE 🔥

Have you ever tried this variation of pullups?
Give it a try 💪

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