Omshannah

Family and cats

Chennai

Are you happy?

Yes - good. Keep doing what you're doing!!
No - make a change. Simple!!

Have you evolved yet?

If you want to live a happier life, have a read of this and put it into practise!

http://www.lifebuzz.com/start-doing/ #!VpgXK

30 Things To Start Doing For Yourself. #4 Is Absolutely Vital. And without #22, you'll never get out alive.

Good little read. Thanks for sharing Leela Yoga!

Yoga Terms 101 – What Yogis Say If you’re new to yoga it can feel like your teacher is speaking another language. It’s hard to understand what to do or why, when you have no idea about what your teacher is saying. So let me help, here’s the inside scoop on some key lingo used in class: Asana Yoga posture. Yoga pose.…

I really enjoy doing sun salutations, especially in the morning! Here is a great article on how to perfect them. Happy moving!

http://www.artofliving.org/yoga/yoga-poses/sun-salutation-tips

11 Tips To Better Sun Salutation Are you practicing Sun Salutation? Want to brighten up your experience even more? Here are some simple and practical tips that can help make your Sun Salutation

Most of my students know that I am totally obsessed with coconut oil. Here's a great visual that shows why I love it so much :)

http://www.pinterest.com/pin/529102656194976484/

Fitness 8c01229521c015961f4089855126001d.jpg 736×2,208 pixels

I love wearing bright yoga pants, they make me feel so happy!! Just found these awesome pants. Can I ask for yoga pants as a wedding gift?!?!?! OOPS!!

http://shop.lululemon.com/products/clothes-accessories/crops-yoga/Wunder-Under-Crop-Roll-Down-Full-On-Luon?cc=6925&skuId=3548736&catId=crops-yoga

shop.lululemon.com