29/08/2026
Focus on your movement, stay consistent, and keep working toward becoming stronger.
Your pace, your goals, your journey.
Place for Healthy, Beauty, Entertainment!
29/08/2026
Focus on your movement, stay consistent, and keep working toward becoming stronger.
Your pace, your goals, your journey.
29/08/2026
Just keep moving.
A little cardio, a little sweat, and a good way to keep your body active. No need to overthink it. Just show up and get your workout in.
28/08/2026
Good workouts, good people, good energy.
Whether you're here to lift, move, or simply stay active, there's always a place for you at SAM Fitness.
Show up, do your thing, and enjoy the process.
22/08/2026
The weight might be heavy, but so are your goals.
Push yourself, challenge your limits, and remember to keep your form in check.
Ready for your next set?
See you at SAM Fitness.
21/08/2026
One more set. One more rep. Keep going.
Progress doesn’t happen overnight. Just keep showing up, stay consistent, and trust the process.
Your next workout is waiting at SAM Fitness.
19/08/2026
Slow reps. Good form. Better results.
It’s not always about lifting heavier. Focus on the movement, control each rep, and make every set count.
Train with purpose at SAM Fitness.
08/08/2026
Your only competition is who you were yesterday. 💪
Every workout is a chance to improve one more rep, one more set, one step closer to your goal. No matter where you're starting from, consistency will always beat perfection.
Train with us at SAM Fitness.
06/08/2026
Rest is part of the process.
Taking a moment between sets doesn't mean you're slowing down it's how you prepare for the next one.
Recover, breathe, then give it your best again. See you at SAM Fitness. 🔥
04/08/2026
Some goals are easier to reach when someone has your back. 🤝
A good training partner doesn't just count your reps they motivate you to push further and stay safe.
Tag your favorite gym buddy and let them know it's time for another workout together!🔥
01/08/2026
Every rep brings you one step closer to your goals. Don't rush the process focus on your form, stay consistent and let the results speak for themselves.
Leg day isn't easy, but it's always worth it. See you at SAM Fitness. 💪
OPEN EVERYDAY
Mon-Fri 06.00-23.00
Sat-Sun 06.00-22.00
📍Jalan Pura Demak, Gang Fitness No.2
Let’s be friends on:
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Facebook: sf_samfitness
💪
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 06:00 - 21:00 |
| Sunday | 06:00 - 21:00 |