Gymions Training Base 健身奴才訓練基地

夏日訓練計劃
Summer training program

這是一項根據您的個人情況量身定制的訓練計劃，一對一指導課程。
重點在於了解您的身體結構，以及如何在您目前的階段重新掌握和理解肌肉訓練方法。

以上是課程概述。如有任何疑問，歡迎隨時提出，或者我們可以安排一次會面進行更深入的討論。

This is a programming and tailor-made training , one-on-one coaching session. The focus is on your individual structure and how to re-engage and understand muscle training methods at your current stage.

This is a general overview. Feel free to ask further questions, or we can schedule a meeting to discuss further.

For more information
PM or Whatapp or contact us at 61120855 Ms.Yeung

Gymions training base
健身奴才訓練基地
健身房地址:香港灣仔83號灣仔道21/f 全層
灣仔站A3出口，步行三分鍾
Gym Address: 21/F Whole Floor, 83 Wan Chai Road, Wan Chai, Hong Kong
Wan Chai station Exit A3, 3 minutes walk

#灣仔健身房 #灣仔私人教練 #夏日訓練計劃