AWK Performance Coaching

Another great day on the competition mats today with a small but amazing team. 7 competitors 7 medals, GO PYTHONS 💪

Wonderful week, recognising the hard work and dedication of my students to an art form of "Folding clothes," while people are still in them. Such an awesome pleasure teaching and rolling with this bunch of awesome people.

Amazing team performance at Copa De Hong Kong International BJJ competition. 9 competitors 4 golds 3 silver 2 bronze medals for the team. With little over a week of training to prepare, we all were late to register as I thought it would be too big ask for them to prepare post summer holidays. Showed great WILL and DESIRE to compete. Sai Kung kids are built different 💪

Binding as a team and brothers from different mothers. Feeling and expressing the agony of losing is part of development of a champion mindset. Life isn't always about glory and smelling flowers in beautiful gardens.

"Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times".
G. Michael Hop

The razor shape focus of my students before competition. Perfect Sunday with over 200 matches and with the kids challenging themselves in one of the most stressful situations you can put yourself in. Pressure makes diamonds 💎

Ladies training hard today to earn their well deserved strips

Exciting to open the doors of our new home for The Pythons with grading this week. But sad to see Jay leave us to take his adventures to the UK.

Massive congrats to Coach Edward for winning his division at last weekends Copa de Hong Kong competition. Moved up in age 'n' weight and still managed to win in dominate fashion.

New term starting August 19th with new start times for 6y-9y 4.30pm and 10y-13y 5.30pm M/W/F.