25/12/2020
從2019年至2020年用了超過一年時間造出來（我覺得）最好的狀態，原本計劃今年出Bodybuild作為退役之作，可惜沒有堅持到最後。2021年，希望可以用半年時間追回這狀態，並且超越，完滿我的健美之路。
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健身教練
25/12/2020
28/06/2020
一齊操咗咁耐，最想就係兩兄弟同台，希望今年我地可以做到😘
24/06/2020
還要經過多少個嘔吐日🤢
23/06/2020
Work hard to build a triangle ⚠️
19/06/2020
Look like a baby, when you behind a monster😈
@ GO24 Fitness
12/06/2020
Leg & arms day @ GO24 Fitness
10/06/2020
個人認為腿和Hip係最難練的部位，期待能為我帶來一點點幸運
#健美 #健美比赛 #健身 #健身教練 @ GO24 Fitness
04/06/2020
192bls, pls more bigger and bigger
28/05/2020
March and May , how about October ?
18/05/2020
Bulking three weeks @ GO24 Fitness
15/05/2020
Kill my arms
28/03/2020
祈求十四天後能重開🙏
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G/F, 1/F & 2/F, Hang Seng Tsuen Wan Building, 289 Sha Tsui Rd
Tsuen Wan