Lights Out Hong Kong

After 4 years of operations, it is with great sadness that we announce the permanent closure of Lights Out Boxing Club. We have tirelessly explored all possible options to stay open and keep offering your favourite classes. But for a small boutique gym like ours, the endless government closures are no longer sustainable and this current 5th lockdown has proven to be one too many for us.

We poured our blood, sweat and tears into Lights Out every day over the last 4 years and strived to provide the best experience we could for our community. We are blessed to have met all those along this incredible journey and will take with us all the great memories and friendships with no regrets.

That said, the situation the fitness industry, as well as many other industries are facing remains critical. So as much as you can, we encourage you to continue supporting the HK fitness community (from gyms to trainers) during these trying times to prevent further closures.

With our final day being April 30th and the government mandatory closure extended till April 20th, it will be unlikely for us to run any more classes. For all those with existing packages with us, your packages have been kindly accepted and transferred to Warrior Hong Kong and classes will be bookable as soon the government gym ban is lifted.

We appreciate your patience and understanding during this tough situation - if you have any questions regarding this please do reach out via email or our social media channels.
We remain here to support you as best as we can.

From the bottom of our hearts, thank you for your continued support over the last 4 years, your loyalty, dedication & understanding during this time has been heartwarming to witness - we are glad to have been a part of your fit journey.

We hope everyone remains positive, vigilant and safe during this period. Stay strong, stay fit and keep smiling.

Team Lights Out
Billy
Acton, Aileen, Avey, Burger, Coco, Hugo, Iris, Jess, Keikei
💛💛💛💛💛💛💛💛💛💛

One step at a time is all it takes to get there… 💪🏽 💪🏽 💪🏽

We celebrate our women EVERYDAY! 💫

Strong. Fierce. Independent. Powerful. Intelligent. Diligent. Beautiful.
…Can teach a mean class 🥊 💪🏽 😅

We salute our gals 🥰

Today we challenge you to get outdoors and move *(mask on obvi)

How will you be sweating today?
🏃🏾‍♂️💪🏽🤸🏼🏄‍♂️🏋🏽‍♂️ 💦

Because we could all use a hug right now… 🤗💛

⚡️CoCo Pops⚡️
If you’ve been following Coco on Instagram for awhile, there are a few things you might have already discovered about her.
Eri, Ramsey🐶, Jekyll, Hyde, Mac, Cheese 🐱 and the great outdoors!

Perhaps you can also tell that one of her love ❤️ language is quality time, so here’s Coco sharing some of her favourite board games, perfect as a great lockdown activity!

Connect with your loved ones, cuddle your fur babies (if you have some), challenge your brain and most of all HAVE FUN! 🤩

𝗔𝘇𝘂𝗹 - 2 𝘁𝗼 4 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
A game of art, creativity and not wasting resources. Using tiles to skillfully draft tiles to build without excess waste.
Great for people who like things pretty - Coco
Duration: 30- 40 mins

𝗖𝗮𝘁𝗮𝗻 - 3 𝘁𝗼 4 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
Trade, build and settle the Island of CATAN in this addictively fun strategy game.
Duration: 40 - 60 mins

𝗪𝗶𝗻𝗴𝘀𝗽𝗮𝗻 -1 𝘁𝗼 5 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
You are bird enthusiasts—researchers, bird watchers, ornithologists, and collectors—seeking to discover and attract the best birds to your network of wildlife preserves.

Great for bird lovers, a game to expand your knowledge in wildlife and a wonderful game for teamwork.
Duration: 40 - 60 mins

𝗧𝗶𝗰𝗸𝗲𝘁 𝘁𝗼 𝗥𝗶𝗱𝗲 - 2 𝘁𝗼 5 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
A game of building and claiming railway routes in North America. Strategize to build the longest and make it to certain destinations.

Easy fun game for everyone. A partners edition available to work in pairs to build the routes.
Duration: 40 - 60 mins

𝗣𝗮𝗿𝗸𝘀 - 1 𝘁𝗼 5 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
It’s all about the great outdoors, hikers and outdoorsmen/women, are you ready to take on your outdoors with this indoor board game?
Duration: 40 to 60 mins

𝗣𝗮𝗻 𝗔𝗺 -2 𝘁𝗼 4 𝗽𝗹𝗮𝘆𝗲𝗿𝘀
We may not be able to fly for now, let's channel our love for travel in building the biggest aviation empire against Pan Am America.
Duration: 40 to 60 mins

Waiting for gyms to reopen be like… 😎😎😎

Repost if you agree 💛

Hang in there HK - you are a strong & resilient one 🤜🏽🤛🏻

‼️Extended mandatory closure till 20 April 2022‼️

➡️ Packages will be adjusted accordingly

Stay fit with us - Outdoor PT sessions 1-on-1. To book, purchase a credit via MINDBODY, then DM / WhatsApp us to arrange date & time 💪🏽

We are sorry you all have to go through this, we’re in this together. Stay strong. Stay safe. 💪🏽 💪🏽 💛💛

⚡️𝗖𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗕𝗨𝗥𝗚𝗘𝗥 🍔 ⚡️

Lockdown number…later, we’ve lost count but we haven’t lost our creativity and our love ❤️ for delicious food and our love for 𝗬𝗢𝗨, our community so here one of 𝗕𝘂𝗿𝗴𝗲𝗿'𝘀 favourite recipe.

A balanced, delicious and on the go dish for your stay at home days or if you are on the run between errands around town.

𝗚𝗶𝗺𝗯𝗮𝗽 (aka Kimbap) 𝗞𝗼𝗿𝗲𝗮𝗻 𝗦𝘂𝘀𝗵𝗶 𝗥𝗼𝗹𝗹

⚡️𝖨𝗇𝗀𝗋𝖾𝖽𝗂𝖾𝗇𝗍 𝖫𝗂𝗌𝗍 ⚡️
Seaweed
Rice (changed to Brown rice for a healthier option)
Beef (seasoned, cook and let cool before cutting into rollable pieces)
Spinach (cook ahead and let cool)
Egg (scrambled, fried and cut into long strips)
Crab meat
Kimchi
Korean pickles (optional)
🥊 Protein can be substitute with your choice of any protein i.e. chicken, ham, tofu etc.

Prepare the rice
Cook the rice, mix it up with 2teaspoon of sesame oil and touch of salt, and let it cool down

Prep other cooked ingredients
Spinach
Beef
Egg

Rolling your Gimbap
Put seaweed down and pull rice evenly on the seaweed, put all the ingredients on top as pictured, then roll it up.
Cut and serve 😋