The Iyengar Yoga Centre of Hong Kong offers comprehensive programs for the study of Yoga. Teachers are committed to their ongoing learning and education.
Since its establishment in 1999, it has been helping students become healthier and happier. using a structured approach to learning Yoga, we teach you to manage & optimise the brain & body connection. We offer graded classes, Beginner Yoga courses, Healthy Back classes and more.
02/06/2026
Rajvi H Mehta will be in Hong Kong for the following events:
Chai & Chat talking to discuss Rajvi’s book “Imagine If”
• Fri. 10 July, 4:00pm
Yoga & Fertility Lecture & Demonstration
• Fri. 10 July, 5:00pm
• Yoga & Fertility Workshop
(Sat & Sun 11-12 July, 9:00am-11:00am + 3:00pm-5:00pm)
• lyengar Yoga General Workshop (Mon. 13 July, 12:00pm-2:30pm)
Registration opening soon!
02/06/2026
Rajvi H Mehta will be in Hong Kong for the following events:
Chai & Chat talking to discuss Rajvi's book “Imagine If”
▹ Fri. 10 July, 4:00pm
Yoga & Fertility Lecture & Demonstration
▹ Fri. 10 July, 5:00pm
▹ Yoga & Fertility Workshop
(Sat & Sun 11-12 July, 9:00am-11:00am + 3:00pm-5:00pm)
▹Iyengar Yoga General Workshop
(Mon. 13 July, 12:00pm-2:30pm)
Registration opening soon!
30/05/2026
25/05/2026
We are saddened to hear of Bobby Clennell's passing. Sending our condolences to her family, friends and all fellow Iyengar Yoga practitioners.
20/05/2026
In preparation for Dr. Rajvi Mehta's visit to Hong Kong, listen to this interview she gave where she speaks about the early years of taking classes with Guruji. She talks of Guruji's deep insight and on the topics of humility and duality.
https://youtu.be/bvpQmlBDi80?si=D3Cwxtgb61w8gY6v
12/05/2026
Dr. Rajvi Mehta is coming to Hong Kong!
She is a senior Iyengar Yoga teacher who began studying with Guruji in 1979.
She has worked in the field of IVF for nearly 4 decades initially as a researcher, clinical embryologist and now as a teacher.
She will teach an Iyengar Yoga workshop focussing on fertility, as well as a general class for all students.
21/04/2026
The Power of Balance
In early 2026, the BBC reported that training to balance on a single limb can build strength, sharpen memory, and support long-term brain health.
While many are familiar with Vrksasana (Tree Pose), our upcoming session explores a wider array of one-legged postures.
• Date: Sunday, 26 April 2026
• Time: 1:15pm – 3:15pm
• Teachers: Judy, Sapna, Anna & Susie
• Level: Level I/II and above
Spaces are limited. Secure your spot, check comment for link.
YogaPractice
17/04/2026
Yoga will help you:
◻︎ have more energy in your day
◻︎ sleep better
◻︎ deal with aches and pains
◻︎ learn about your strengths and weaknesses
Learn Yoga in a systematic approach (using the Iyengar Yoga system), designed to take you efficiently and safely to better health and function!
Try our Beginner's Course: an 8-lesson course designed for beginners.
https://tinyurl.com/Y0gabeg
02/04/2026
Studio rates available for online study with Stephanie Quirk
Join “Acquiring the State of Balance and Harmony” online with a group of teachers from one studio and receive special discounted rates.
Send us a message for details.
30/03/2026
★★★ UPDATE ★★★
The workshop with Stephanie Quirk, Part 6 Acquiring the State of Balance & Harmony is available online!
https://tinyurl.com/yk78nz65