17/08/2026
🔥 EFX24 西沙分店 Open Day 隆重登場！ 🔥
🎉 EFX24 Sai Sha Branch Open Day is coming!
想提升健身技巧、學識正確發力？切勿錯過今個星期六嘅開放日！除咗有免費專題指導班，仲有免費精美禮品送畀大家！免預約，即刻 Mark 實時間過嚟啦！
Looking to level up your fitness skills and learn proper training techniques? Don‘t miss our Open Day this Saturday! Enjoy Free Specialized Training Sessions and exclusive Free Gifts! No reservation required—mark your calendar now!
📅 活動詳情 Event Details
日期 Date: 22 AUG 2026 (星期六 Saturday)
時間 Time: 12:00 - 18:00
地點 Location: EFX24 西沙分店 Sai Sha Branch
💪 免費專題指導班 Free Specialized Training Sessions
(無需預約 No reservation required)
指導教練 Instructor: Roy Sir
🏋️♂️ 14:00 - 15:00｜上身基礎肌肉訓練 Upper Body Basic Strength Training
主打胸/背/肩發力及避免受傷
Focus on chest, back, and shoulder strength & injury prevention
🏋️♀️ 16:00 - 17:00｜下身基礎訓練 Lower Body Basic Strength Training
主打臀腿發力及器材正確使用
Focus on glute and leg strength & proper equipment usage
🎁 限時獨家優惠 Exclusive Offer
現場更會免費送出 EFX24 限量禮品（包括搖搖杯及運動護腕等）！數量有限，送完即止！
Get FREE GIFTS on the spot (including EFX24 shaker bottles and wristbands)! Limited stock available, first-come, first-served!
期待喺西沙分店見到你！快啲 Tag 埋身邊嘅健身 Buddy 一齊嚟啦！👇
We look forward to seeing you at Sai Sha! Tag your workout buddies below! 👇
#開放日 免費指導班 健身訓練 FitnessHK GymHK UpperBodyWorkout LowerBodyWorkout
17/08/2026