10/07/2026
"The support behind the Dream"
Melody Li won a historic Asian Games bronze medal. Then she became a mother. Most people assumed that was the end of her rugby career.
Returning to the team wasn't simple—physically or logistically. But Melody made a choice: she asked for help. Her family stepped in. Her teammates gave her space. Her physio guided her back, one step at a time. When she was finally named in the squad again, her teammates said, "Mel, you're finally back!"
"I told my family I wanted to return to rugby. They said: You chase the dream, we've got this."
At Rugby For Good, we know that behind every young person reaching for something bigger, there's a network making it possible. We work to build those networks—and the courage to ask for them.
The dream doesn't have to wait. Ask for what you need and build the team around it.
Melody 喺亞運奪得歷史性銅牌後,升級成為媽媽。好多人以為,呢個就係佢欖球生涯的終點。回歸球隊並唔簡單,不論係體能上,定係日常安排上。但 Melody 做咗一個選擇:她主動開口,尋求支持。家人挺身而出,隊友比適當空間佢,物理治療師一步一步陪住佢重返球場。當佢終於再次入選比賽名單,隊友說:「Mel,你終於返嚟啦!」
「我同屋企人講想返去打波,佢們話:你去追夢,我哋會幫你打點一切。」
喺橄欖成長基金,我們知道每一位追夢嘅年輕人背後,都有一個支撐佢哋嘅網絡。我哋嘅工作,就是協助建立呢啲網絡,以及主動開口尋求支持嘅勇氣。
唔好等待夢想實現。講出你嘅需要,等身邊嘅人可以成為你嘅後盾。
08/07/2026
We build the builders. This quarter, 40+ coaches grew their skills through Train the Trainer, Get Set Move Hub training, and a Special Needs workshop. That’s 40 more people walking into sessions with better tools and more care.
We're also connecting with organisations like Hong Kong Playground Association - to learn how sport can reach more of this city together.
The real goal isn't one programme. It’s a sustainable ecosystem where teachers, coaches and partners deliver quality Sport for Development every day. Hong Kong deserves a centre of excellence to anchor that work. The ripple starts here—and we're building it to last.
06/07/2026
Big moves. Big impact. And we’re only halfway through 2026! 🏉✨
Our Q2 "Beyond the Try Line" newsletter is out now, and here’s what we’ve been up to:
✅ 15,000+ community members reached 🧡
✅ Launched Cathay Get, Set, Move with Olympian Siobhán Haughey 🌊
✅ Hosted our first-ever Gala Dinner at the Fullerton Ballroom 🥂
✅ Raised HK$120,000 at the Move For Good Corporate Challenge 💪
✅ Trained 40+ coaches & facilitators 📈
Sport isn't just a game—it's a movement for good.
🎟️ RUGBY FAM EXCLUSIVE: Want to catch Man City vs Chelsea live at Kai Tak this August? Use code HKFFRUGBY to secure your spot!
👉 Link in bio to read the full newsletter and see all the photos from our Q2 highlights! (And don't forget to subscribe so you never miss an update).
17/06/2026
Last Saturday was pure magic ✨
Our first-ever Rugby For Good Gala at The Fullerton—celebrating community, inclusion, and the limitless potential of every child.
We were serenaded by True Colours Symphony and reminded by Chiung Hei's dad that "every child has their own sky—give them a stage, and they will shine." 🎭🏉
Thanks to your overwhelming support, we're expanding our programmes for deaf preschoolers, SEN students, and coaches across HK.
Grateful beyond words. Let's keep making room for everyone to bloom.
📸 Swipe for more highlights from the night!
11/06/2026
暑假去邊好?😄 帶埋小朋友一齊玩欖球啦!
橄欖成長基金嘅親子欖球訓練計劃,專為有 ADHD 嘅小三至小六學生及其家人而設。呢個計劃唔單單係畀小朋友練波,全家都有機會一齊落場、一齊成長。訓練中學到嘅價值觀,仲可以延伸到日常生活中實踐!
📅 7月5日至9月20日 (逢星期日)
🕙 10:00–11:30
📍 天水圍天秀欖球場
🆓 完全免費
持續出席更有機會獲邀入場睇 2027 年國泰/滙豐香港國際七人欖球賽!🏟️
截止報名:6月23日
👇 立即報名
https://www.cognitoforms.com/RugbyForGood1/關顧ADHD兒童親子欖球計劃2026
03/06/2026
Calling all sports fans and summer event lovers! 🏟️🔥
Get ready for one of the hottest sports experiences in Hong Kong this season – and yes, we love our rugby, but great competition is great competition.
As part of the Hong Kong Football Festival (organised by TEG Sport), two massive matches are coming to the brand-new Kai Tak Stadium:
⚽ Saturday, 1 August 2026 – Manchester City vs FC Internazionale Milano
⚽ Wednesday, 5 August 2026 – Chelsea FC vs Juventus
Grab your mates, soak up the electric atmosphere, and cheer on world-class teams. Whether you’re a die-hard supporter or just there for the vibe, it’s going to be an unforgettable day out.
🎟️ Tickets available via HK Ticketing. Don’t miss it – see you there!
20/05/2026
When parents step onto the pitch with their children, sport makes little miracles happen. 💙
Over the past 10 weeks, 14 families joined our Rugby For ADHD Children and Their Families programme, where they trained, learned, and grew together, side by side.
On Sunday, we wrapped up with a joint training with the Tin Shui Wai Eagle Rugby Club. Participants truly showed what they've learned: active listening, emotional regulation, and communication.
This isn't the end, as these families carry their rugby journey forward together. 🏉
Thank you, Foundation, for making this possible.
Photos Highlight: https://bit.ly/ADHD26-JointTraining
Program Details: https://bit.ly/ADHD-program
當家庭遇上運動,神奇嘅事情就會發生。🌟
過去十個星期,一共有 14 個家庭參與我地嘅「關顧ADHD 兒童親子欖球計劃」。佢地一同訓練、學習、成長,並肩同行。
啱啱星期日,我地同天水圍飛鷹欖球會舉行嘅聯合訓練,讓家長同小朋友喺場上充分展現佢地學到嘅技能:專注聆聽、情緒調節、溝通表達。
呢個並唔係一個句號,因為我地嘅參加者將會帶住欖球嘅精神同價值廷展到生活中。🏉
感謝邵氏基金會嘅支持,讓我地可以影響更多生命。
📸 精選相片:https://bit.ly/ADHD26-JointTraining
📋 計劃詳情:https://bit.ly/ADHD-program
18/05/2026
Join us for Rugby For Good’s first-ever Gala Dinner
📅 13 June 2026 | Fullerton Ocean Park
Every seat helps SEN youth like Mary – born deaf, once isolated, now a coach inspiring others.
Gather your team (10 seats) for HK2,200 per person
DM us / email [email protected]
Let’s fill the room. Let’s change lives.
15/05/2026
22 coaches showed up. And they levelled up. 🏉🎉
Last Sunday, coaches, managers, and captains from our Social Inclusion For Domestic Helpers programme came together for a Train the Trainer Workshop, led by educators from the Federation of International Touch (FIT).
From session delivery to team communication, every coach left with sharper tools and a stronger voice to lead their team. This is what social inclusion looks like in action. Not just on the field, but in the knowledge we share, and the people we empower to carry it forward. 💪
上星期日22位來自家庭傭工欖球計劃嘅教練、管理人員同隊長參加咗由國際觸球聯合會(FIT)教育團隊主持嘅「教練培訓工作坊」。由課節帶領到團隊溝通,每位參加者都學到好多,喺未來帶領隊伍更有信心💪
12/05/2026
22 coaches showed up. And they levelled up. 🏉🎉
On 10 May, coaches, managers, and captains from our Social Inclusion for Domestic Helpers Programme came together for a Train the Trainer Workshop — led by educators from the Federation of International Touch (FIT).
From session delivery to team communication, every coach left with sharper tools and a stronger voice to lead their team. And this is what social inclusion looks like in action. Not just on the field, but in the knowledge we share, and the people we empower to carry it forward. 💪
A huge thank you to Bloomberg Square Mile Relay and Carbine Club Hong Kong for making this possible.
5 月 10 日,我哋為22位嚟自「家庭傭工社會共融欖球計劃」嘅教練、管理人員同隊長舉辦咗一個「教練培訓工作坊」。喺國際觸式欖球聯合會(FIT)教育團隊帶領下,每位參加者由課節帶領到團隊溝通技巧,都學到好多,對於帶領隊伍更有信心。
好多謝 Bloomberg Square Mile Relay 和 Carbine Club 嘅支持讓一班參加者都可以多方面有所增長🙌