PAUSE Studio & Wellness

Introducing BodyTalk Access this September

We are thrilled to announce that we are officially partnering with Angie Tourani, Hong Kong’s only Advanced BodyTalk Practitioner to host the BodyTalk Access Introduction Talk & 1-Day Certified Training Course that provides the tools to promote natural healing: reduce stress, support immunity, ease pain, sharpen focus and restore balance to your nervous system.
BodyTalk treatment is a consciousness-based, non-diagnostic therapy that works with the body in its healing process and stimulates the body’s innate ability to balance and heal itself on all levels.

Curious?

Join the 1-hour Introduction Talk on Saturday Sept 5th 2 - 3 pm at Pause Studio, Mui Wo
https://gqr.sh/XsYY or contact 97080187 on Whatsapp or [email protected] to reserve your place

In the Introductory Talk you will learn:

· The core principles of the BodyTalk System.
· How stress disrupts your body’s natural communication.
· A simple 5-minute routine to calm your mind in moments of overwhelm.

Following the Introduction Talk, join us for the Official 1-Day Access Course – a certification program that empowers you to use these techniques on yourself, your family, and your clients, backed by a global community of practitioners.

Event Details:

· Location: pause studio: g fl, blk 1, 8 ngan kwong wan road, mui wo, lantau
· Free Talk: Sat 5th September 2026 at 2 -3pm
· Full Course: Sun 13th September 2026 at 10am - 4 pm | Manual, certificate and follow-up support included.
HK$1,800 per person, or HK$1,600 each when you register with a friend or family member.

https://gqr.sh/XsYY or contact 97080187 on Whatsapp or [email protected] to reserve your place

BodyTalk treatment is a consciousness-based, non-diagnostic therapy that works with the body in its healing process and stimulates the body's innate ability to balance and heal itself on all levels.

Introducing BodyTalk Access

We are thrilled to announce that we are officially partnering with Angie Tourani, Hong Kong’s only Advanced BodyTalk Practitioner to host the BodyTalk Access Introduction Talk & 1-Day Certified Training Course that provides the tools to promote natural healing: reduce stress, support immunity, ease pain, sharpen focus and restore balance to your nervous system.

Curious? Join the 1-hour Introduction Talk on Saturday Sept 5th 2 - 3 pm at Pause Studio, Mui Wo

https://gqr.sh/XsYY or contact 97080187 on Whatsapp or [email protected] to reserve your place

In the Introductory Talk where you will learn:

· The core principles of the BodyTalk System.
· How stress disrupts your body's natural communication.
· A simple 5-minute routine to calm your mind in moments of overwhelm.

Following the Introduction Talk, join us for the Official 1-Day Access Course – a certification program that empowers you to use these techniques on yourself, your family, and your clients, backed by a global community of practitioners.

Event Details:

· Location: pause studio: G fl, Blk 1, 8 Ngan Kwong Wan Road, Mui Wo, Lantau

· Free Talk: Sat 5th September 2026 at 2 -3pm

· Full Course: Sun 13th September 2026 at 10am - 4 pm | Manual, certificate and follow-up support included.

HK$1,800 per person, or HK$1,600 each when you register with a friend or family member.

contact 97080187 on Whatsapp or [email protected] to reserve your place
Or
Register for the Introduction Talk Sept 5 at 2pm
https://gqr.sh/XsYY
or
Register for the Certified 1 Day Body Talk Access Course Sept 13 10am
https://gqr.sh/APes

Angie Tourani BodyTalk Hong Kong

Instructor: Anu Singh

Come join Anu this August for her Vinyasa and Agatha Yoga classes!

Vinyasa Yoga - breathe led movement to help you unwind and recover from burnout

Hatha Yoga - build mental endurance and profound strength through focused practice

Come and join Anu this August through this link ❤️⬇️

https://clients.mindbodyonline.com/classic/admmainclass?studioid=892931&tg=&vt=&lvl=&stype=-7&view=week&trn=100000143&page=&catid=&prodid=&date=8%2f4%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=7

Guest instructor: Di Lau

Di began her journey as a young well-rounded gymnast, and later discovered the transformative benefits of yoga and Pilates. This practice has improved her body control, eased back pain and brought love through spine care.

In her classes, she emphasises precise movement and deep body awareness. Her main purpose is transforming lives though movement to embrace our bodies. Di specialises in posture correction and body sculpting to boost confidence.

Come join her on Saturdays this August! ❤️

https://clients.mindbodyonline.com/classic/mainclass

Mat Yoga and Pilates schedule for August! ⭐️🌻

Come and join us this August in Mui Wo for some slow stretches or for some more challenging classes, like our Black Lotus Yoga with Ying on Sundays!

Grab our summer offer now to enjoy 10 classes of Mat Yoga/Pilates of your choice for only $1500 ($150/class) with MySore Self-practice included in that package. Drop-in usually is $250

Optional: reformer classes are an additional $250 per class on top of the package

Book your summer offer now with the link below⭐️

https://clients.mindbodyonline.com/classic/ws?studioid=892931&stype=41&sTG=22&prodId=107066

Mat Yoga and Pilates schedule for August! ⭐️🌻

Come and join us this August on Lantau Island for some slow stretches or for some more challenging classes, like our Black Lotus Yoga with Ying on Sundays!

Grab our summer offer now to enjoy 10 classes of Mat Yoga/Pilates of your choice for only $1500 ($150/class) with MySore Self-practice included in that package. Drop-in usually is $250

Optional: reformer classes are an additional $250 per class on top of the package

Book your summer offer now with the link below⭐️

https://clients.mindbodyonline.com/classic/ws?studioid=892931&stype=41&sTG=22&prodId=107066

Meet and learn more about our amazing instructor Anu!

WhatsApp 97080187 for inquiries to join her classes

Meet and learn more about our lovely Art Therapist Gelya!

Message 97080187 to book a session now 🎨

Meet and learn more about our wonderful instructor Elisa!

Booking link for Elisa’s classes:

https://clients.mindbodyonline.com/classic/ws?studioid=892931&stype=-7&sView=week&sLoc=0&sTrn=100000020

One LAST CHANCE to catch Sue's Shamanic Healing circle 🧘‍♀️🪷

Sue is guiding her last Pause circle with shamanic visualisation and sound healing ritual on June 27th ✨

Immerse yourself in an evening of delight, deep connection, and inner renewal :

✨️ Relaxation & grounding visualisation
✨️ Reflective journaling
✨️ Healing guided visualisation
✨️ Fire ceremony
✨️ Divination card drawing
✨️ Circle closing
✨️ Mingling, tea & snacks

This is your time to breathe, surrender, and focus your hopes.🧘‍♀️
🗓️ June 27th
Do not miss Sue’s one last final final Pause circle 🌜
Book here https://gqr.sh/9vHq