DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.
09/09/2026
You could win big! 🤩
Earn 100 points in our next challenge and you’ll be entered into our prize draw, with $28k up for grabs 😮💨
You can earn points by:
📈 Attending sessions
🏅 Achieving your medals
⚖️ Completing your body scans
🏋️♂️ In-studio competitions
🧬 Changes to your bio-age
And more!
Reach out for more details!
08/09/2026
JOIN US!
BFT Track nights just got a brand new program 🤩
Build up for Hyrox HK with us 🤝
Every Wednesday, 7pm, Aberdeen Sports Ground.
Open to everyone, plus 1s welcome.
Workout details are always posted in our group chat, drop us a message to get involved 😁
07/09/2026
Are you looking for more accountability, fun and structure? Our next challenge is your perfect opportunity!
Project 100 gives you the chance to set some great habits, helping you achieve the results you want AND giving you the chance to win big!
More details coming soon! DM us to hear more 🤩
04/09/2026
OUR AUG MOTM!
Let’s go Daniel! Always showing up with a smile, training hard AND our resident photographer, literally capturing people at their best 🤩
A well deserved title!
03/09/2026
Aug recap! Great work everyone 🤘🤩
27/08/2026
NEXT WEEK!
Now’s your best chance to try us out and get some extra savings in the process!
Train for free all next week to see what you’ve been missing!
If you sign up you’ll receive:
🤩 10% off your membership for 10 weeks
🤩 50% off your own HR monitor
🤩 50% off our next challenge
🤩 BFT goodie bag w BFT bottle, towel + supps
DM us now if you’re interested!
Even If you can’t make it, get in touch we’ll have something for you!
Come and join us Aug 31 - Sep 5 for our open week.
Try for free and unlock our biggest offer of the year 🤩
The perfect chance to try us out!
From Aug 31 - Sep 5 you can train for free!
You’ll also have access to our biggest offer yet, don’t miss out. DM us now to secure your spot!
14/08/2026
Your form ultimately dictates what you gain from your efforts.
Every session here you’ll be educated on the how but also the why.
You’ll know exactly what to do and why you’re doing it 🙂↕️
DM us ‘FORM’ to see the BFT difference
HA GOT EEEEM
✨