Kita Yoga

Culture. Connection. Community.
Coming together to push one another to unlock our maximum potential.

Grab a friend for a Nikita + Natalie class at Kita TV

Check out stories for our favorites. 🫶

Sunday’s are for rest 🌱

Some mini classes from Kita TV to throw in the mix!
These short & effective classes are perfect days you’re in a rush or just need a quick challenge

A peek into a summer wellness retreat in the lush green landscapes of Ireland, where our founder, Nikita Ramchandani, had the honor of sharing her yoga practice!
Check our stories to read more about it 🌱

Reminder to check in with yourself this Sunday 🌱
Try this easy breath work exercise you can do from anywhere

KITA x !

Our founder Nikita Ramchandani will be leading a dynamic flow this September in New York City with UK based activewear line Adanola!

Check our stories for more info 🌱

Keep it moving.

Mobility workouts aim to increase functional movement, reduce stiffness, and prevent injuries by promoting better joint mechanics and fluidity.
Go to Kita TV to explore some mobility workouts!

Instructor highlight |

Shining a spotlight on our cherished Kita studio's instructor Cristina!
Whether you seek a challenge, a more relaxed experience, or refine your skills explore her diverse array of classes on Kita TV.

Sunday’s are for keeping it mellow…

Here are some classes we're loving for slower days - Check all Kita TV Mellow classes!

Keep it mellow...

For slower days. Here are some classes we're adding to our practice 🌱

In case you missed it, this weeks instructor highlight features Kita Studio’s very own Natalie Soderstorm 🪷

Reconnect with her soothing, restorative flows or embark on the first part of the two-part foundations class to enhance your skills.