Yoga in the Bay

Acro-Yoga, so much fun (:

Pre-Natal Yoga Classes now on Sunday and Monday mornings in Clearwater Bay. A great way to keep in shape and dedicate quality relaxation time for you and your baby. Pls send a PM or email: [email protected] for more details.

Come and Join our Friendly Yoga Community for Weekly Mixed Level Classes in Vinyasa Flow, Forrest Yoga and Prenantal. Located in clearwater bay with spectacular views of the sea and the mountains. Pls PM or Email: [email protected] for more details.

So proud to have completed the Forrest Yoga Advanced Teacher Training. 9 days of sweat and tears, but what an amazing experience and a wonderful group of people to have shared it with (:

Yoga in the Bay is 1 year old!
Big thank you to everyone who has joined this year and look forward to the coming year (:

Yoga in the Bay Mamas, 39 weeks, 35 weeks & 16 weeks (:

Beautiful Yoga Mama Theresa @ 39weeks, still going strong (:

Yoga for Scoliosis: New Research Supports the Benefits of Side Plank Yoga offers new hope to those suffering from scoliosis.

Prenatal Yoga Classes at Yoga in The Bay

Monday's 10.45am-11.45am

Classes are small, focusing on individual needs. We practice breathing, stamina building, stretching and relaxation, all of which can be used during pregnancy and labour.

Pls PM or email: [email protected] for more info.

Yoga in the Bay is Back!!!

Ready to get back into regular exercise and relaxation...
Come and join our friendly yoga community. Classes are small and personally focused with an emphasis on building strength coupled with flexibility. Suitable for all levels and age groups. Weekly Pre-natal classes.

Start the week with a moment of calm!

From the Monday 31st August onwards:

Mondays: 9.30-10.30am - Vinyasa Flow
Mondays: 10.45-11.45am - Prenatal

Pls PM or email: [email protected] for more info.