Move For Life - Empowering through Dance.

Move For Life - Empowering through Dance.

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Move For Life is a youth health focused company, using the medium of Dance, and and also Yoga, in a m We have 3 main groups that we work with.

Our adaptable and personable team members are trained under professional and former world top ten Ballroom Dancer and TV's Dancing with the stars choreographer, Joshua Keefe. Little Movers (kindergarten / preschool kids aged 2-6)
Move Monkeys (Primary School kids aged 5-12)
Koala Bop (Special Education Needs kids aged 5-20)

Each group has very different and specific needs that we have tailored ou

27/08/2026

Seriously, stop trying to entertain 20 kids by yourself. Here is how we do it for you... 👇

1️⃣ Pick your party vibe 💃🪩🎨
Choose from fully themed packages: Dance Class, Disco, Performance, or Dance & Paint Parties!

2️⃣ Add the fun extras ✨
Think glitter faces, temporary tattoos, bubble stations, karaoke, and non-stop disco sessions.

3️⃣ Bring the party look together 🎈
From balloon arches to themed table styling, we handle the aesthetic details.

4️⃣ Host it your way 🎉
At our studio, at home, outdoors, or on a rooftop—wherever you want, we bring the energy.

5️⃣ Actually enjoy the party yourself 😌
No running activities. No stressing over timelines. Just you, actually getting to celebrate.

One booking, one team, and a whole lot of FUN. 🥂

👉 Click the link to browse packages & book the ultimate stress-free party!
https://www.moveforlife.asia/entertainment-packages

Photos from Move For Life - Empowering through Dance.'s post 25/08/2026

Swipe through for some of our absolute favorite summer moments! ☀️

Our campers completely blew us away this season with their energy, focus, and creativity. From mastering tricky new choreography to stepping out of their comfort zones, the growth we’ve seen in the studio has been nothing short of inspiring.

A huge thank you to our brilliant campers and instructors for making this summer so unforgettable. We are so proud of how much everyone has grown, stretched, and shined! 🌟

The progress doesn't stop here, though. Let's keep this incredible momentum going right into our upcoming term classes! Spots are filling up fast as we gear up for another season of building confidence, skill, and technique. 👉 https://www.moveforlife.asia/sheungwan

18/08/2026

Famous last words. 🥲💀 Never underestimate the power of a roomful of energetic toddlers with a dream.

Come join the beautiful madness at Move for Life. Tap the link to book a class! 🕺✨
https://www.moveforlife.asia/sheungwan

17/08/2026

"I don't want to." — Local toddler, 30 seconds before having the best and most enjoyable day of their life in our kids dance classes.🫣🍿

Welcome to the ultimate drop-off documentary on Oscar-worthy meltdowns at 9:00 AM, absolute refusal to go home at 11:00 AM, and why children suddenly keep asking to come back dancing at Move For Life.

Ready to skip the tears and jump straight to the fun? Grab our 3-Class Trial Pass (link in bio) and watch the magic happen! ✨

Does your kiddo have a hard time at drop-off too? Tell us below! 👇

15/08/2026

Plot twist: our dance instructors teach a whole lot better when they actually enjoy their jobs.

We genuinely care for our staff, so we’ve created a space where they actually want to show up and bring 110% of their talent and goofy energy.

See what all the hype is about with our 3-Class Trial Package. Your little one gets three full sessions to explore our studio, bond with our amazing team, and decide which class makes them smile the widest.

Click below to claim your child's spot and let the fun begin! 👇
https://www.moveforlife.asia/sheungwan

Photos from Move For Life - Empowering through Dance.'s post 28/07/2026

The countdown is officially on! ⏳

There are only two weeks left before the Move for Life Summer Camp wraps up on 7 August and we don’t want your little ones to miss out on the best part of summer!

Whether they want to try a new dance style, burn off some energy, or make lifelong friends, the studio doors are open for our final stretch. Let’s finish the season strong! 💃🕺

👉 Don’t wait until it’s too late! Click the link in our bio to grab a spot before registration closes for good!
🎁 15% OFF when booking 2 or more children
Use Checkout Code: SUMR26FD

🎁 10% OFF when booking 5 or more days
Use Checkout Code: SUMR5D26

26/07/2026

See you at Summer Camp! ☀️

We’re down to the final two weeks. Link in bio to join us for the final stretch.

25/07/2026

With every single beat drop, you’re looking at a different brand of energy. Our students might share the same dance floors and mentors, but each squad brings their own distinct, unrepeatable magic to the floor.

You will get to see all of this incredible energy come to life live on stage during our upcoming Term 1 performances. ✨ With enrolment currently ongoing, now is the perfect time for your child to join the our dance classes. Secure their spot today and let them ignite their confidence!

23/07/2026

Walked in on her having the most intense back-and-forth conversation of her life. Working with kids is totally fun, she's doing GREAT. As you can see, Miss Elle is always overwhelmingly excited for next class! 😉

21/07/2026

The best part of camp isn’t even on the itinerary. 🤫✨

Welcome to the free-play hour. We turn the big lights down, pause the schedule, and just let everyone completely own the space. No choreography, no rules, and absolutely no limits on creativity. Seeing them invent their own moves in the dark is hands-down our favorite part of the day.

On a scale of 1 to 10, how much do we need to recruit these kids for our next party? 👇

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Location

Category

Telephone

Address


101-103 Hua Fu Building, 111 Queens Road West, Sai Ying Pun
Hong Kong

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00