In-Motion

Merlin教你「點解做」多過「跟住做」
Merlin曾任多年補習老師，擅長拆解學生難點。2022年接觸 Pilates，被器械與小道具的多樣性吸引，隨後選擇 Polestar Pilates 進修——注重動作背後的目標與原理，而非僅模仿姿態。
現於 In-motion 任教，以清晰、簡單的語言講解運動機制，幫助學員理解「做什麼」與「為什麼做」。
如果您有興趣安排教學課程，歡迎隨時聯繫我們！
Tel：2376 0033
Whatsapp：9167 0828
Merlin teaches you more about ”why to do it“ than ”just follow along“
Merlin worked as a tutor for many years and excels at breaking down difficult points for students.In 2022, he discovered Pilates and was drawn to the variety of equipment and props. He then chose to train at Polestar Pilates, which focuses on the goals and principles behind each movement, rather than just imitating postures.He currently teaches at In-motion, explaining movement mechanics in clear, simple language to help students understand both ”what to do“ and ”why to do it.“
If you are interested in scheduling a teaching session, please feel free to contact us!
Tel：2376 0033
Whatsapp：9167 0828

【相伴塑形，美好同頻】

最好的陪伴，是和身邊人一起變好。
兩個人同練普拉提，在一呼一吸中舒展身體，在互相配合裡找到默契。
沒有多餘的打擾，只有專注與彼此支撐，一起矯正體態、放鬆身心，把日常的瑣碎，換成共同變好的時光。

不只是運動，更是兩個人獨有的浪漫與儀式感。
一起流汗，一起變美變挺拔，讓健康和愛意，在每一次練習裡悄悄升溫。
如果你感興趣，歡迎隨時聯繫我們預約課程！
Tel: 2376 0033
WhatsApp: 9167 0828

【Shape together, resonate in beauty】

The best company is growing better with the one beside you.
Practicing Pilates as a pair, you stretch your body with every breath and find connection through mutual coordination.
With no unnecessary distractions, only focus and support for each other, you improve your posture, relax your body, and turn daily trivialities into time for growth together.

It is more than just exercise—it is a unique romance and ritual for two.
Sweat together, become more beautiful and upright together, letting health and love grow quietly with every session.
If you’re interested, feel free to contact us anytime to book a class!

Tel: 2376 0033
WhatsApp: 9167 0828

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觀看一場屬於軀體的螺旋之舞
以螺旋為語言，與身體溫柔對話
如果您有興趣安排課程，歡迎隨時聯繫我們！
Tel：2376 0033
Whatsapp：9167 0828

Witness a spiral dance belonging to the body
Speak to your body in the language of spirals
If you are interested in scheduling a session, please feel free to contact us!
Tel：2376 0033
Whatsapp：9167 0828

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專屬定制普拉提私教
一對一私人普拉提精準對應你的身體狀態，定制專屬動作，糾正日常不良姿勢。、
如果你感興趣，歡迎隨時聯繫我們預約課程！
Tel: 2376 0033
WhatsApp: 9167 0828

Customized Private Pilates Instructor
One-on-one private Pilates tailored to your physical condition with customized movements to correct poor daily postures.
If you’re interested, feel free to contact us anytime to book a class!
Tel: 2376 0033
WhatsApp: 9167 0828

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長期練習能夠加固核心底層力量，協助提升身體平衡感與反應速度。
即便遭遇突發意外，也能夠減輕創傷程度。
身體出現不適則諮詢物理治療師。
如需了解更多資訊或預約評估，請聯繫我們。
Tel：2376 0033
WhatsApp：9167 0828

Regular practice strengthens deep core strength, improving physical balance and reaction speed.
It can lessen the severity of trauma during unexpected accidents.
Consult a physiotherapist whenever physical discomfort arises.
For more information or to book an assessment session with us.
Tel：2376 0033
WhatsApp：9167 0828

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