How to control a bigger partner in Jiu-Jitsu? Make sure your not squashed into oblivion
Combat Learning Academy
We are CLA—Offer systematic approach and delivery of different martial arts programs from kids to adults of all ages. 我們是CLA格鬥學院,為不同年齡學員提供有系統的武術格鬥培訓。
巴西柔術Brazilian Jiu-Jitsu 能夠利用槓桿和技術來控制和對抗更大、更強的對手。無論落地受身及地上反擊都有一套技巧去保護自己,因此對小朋友訓練四肢力量、動作協調、核心肌力有很好的效果。
關於課程訓練詳情請pm 我們
WWE Pro-Wrestling & Jiu-Jitsu work唔work?
This week in Foundation Jiu-Jitsu,
Coach Donald is breaking down one of the most important submissions in the game: the Armbar.
Key details:
• Proper hip movement & positioning
• Control before the finish
• Effective armbar mechanics
Come join our Foundation Class with Coach Donald. 本週基礎柔術課,
Donald 教練將拆解柔術中最重要的降伏技之一:十字固。
重點內容:
• 正確的髖部移動與定位
• 完成前的控制
• 有效的十字固力學
歡迎加入 Donald 教練的基礎班。
私訊了解詳情。
What's your best sweep 2026
綜合格鬥班:結合拳擊、柔術、摔跤,提升體能、爆發力與自衛能力,專業教練帶你挑戰自我,享受極致格鬥樂趣!
無論有冇武術訓練背景嘅你都可以從訓練中提升潛能
Mixed Martial Arts (MMA) Class: Combines boxing, Brazilian Jiu-Jitsu, and wrestling to boost your fitness, explosive power, and self-defense skills. Our professional coaches will guide you to challenge yourself and enjoy the ultimate thrill of combat!
Whether you have martial arts experience or not, you can unlock your full potential through our training.
地點:灣仔
Venue: Wan Chai
歡迎預約試堂
Pm us for trial booking
Modify Darce Choke finish. Want more of this?
Bring your cousins to Jiu-Jitsu
New Techniques - No 🦆 Duck-under
29/06/2026
Monday BJJ GI foundation class
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Address
Unit B 6/F Hennessy Plaza, 164-166 Hennessy Road, Wan Chai
Hong Kong
Opening Hours
| Monday | 12:30 - 22:00 |
| Tuesday | 12:30 - 22:00 |
| Wednesday | 12:30 - 22:00 |
| Thursday | 12:30 - 22:00 |
| Friday | 12:30 - 22:00 |
| Saturday | 09:00 - 15:00 |