Southpaw is a boutique Boxing & Muay Thai studio in Central, Hong Kong. Come and train like a champ
Muay Thai nights with Singmanee. 🔥
Hard work. Good vibes. World Champion coaching.
This is Southpaw.
đź“Ť Link in bio.
08/07/2026
Meet Jacky.
Day one member. Still here six years later.
Why he stays:
“The coaches push you. The people are real. It’s not just about getting better—it’s about who you’re getting better with.”
What makes Southpaw different:
“The level of coaching and the community. World Champions, Hong Kong Champions, Asian Boxing Champions—all under one roof. And the people here actually show up for each other. You can’t fake that. I’ve trained with the same group for 6 years. That doesn’t happen by accident.”
What he’d tell someone on the fence:
“Just try it. You don’t need experience. You just need to show up. The people here will make sure you keep showing up.”
Jacky found his place on opening day.
If you’re looking for the same—real coaching, real people, real progress—we’re here.
đź“Ť Link in bio to start.
The work.
Not the highlight reel.
Not the knockout.
The work nobody sees.
The same combinations drilled 1,000 times.
The rounds where your arms feel like lead.
The days you don’t want to show up—but you do.
Champions aren’t built in the ring.
They’re built in the work.
Every. Single. Day.
đź“Ť Link in bio to start.
RespectTheProcess
03/07/2026
World Champion energy. Class clown vibes. That’s Coach Singmanee. Come and train with someone who takes the technique seriously but never takes himself too seriously. it will be the best decision you made all week!👊
Want to learn how to box?
BoxTech with 4x Hong Kong Boxing Champ, Coach Ralf:
→ Technical breakdowns you can apply
→ Progressive Boxing Combinations
→ Structured Footwork that make sense
→ Intensity that pushes you
Every Wednesday 8:15pm & Thursday 12:15pm
Book your spot 👇
Link in bio
Flow. Timing. Control.
Chan Chung showing how to get it done on the bag.
🥊 Southpaw HK
24/06/2026
“Do I need to spar?” - One of our most-asked questions.
Swipe through for the real answer ➡️
Here’s the thing: you can absolutely become a skilled boxer without ever stepping into sparring. But if you’re curious about testing your technique in real-time, we’ve built a program specifically for that.
Our Sparring 101 sessions are designed around three words: SAFE. CONTROLLED. EDUCATIONAL.
Light contact. Heavy supervision. Zero ego. That’s the Southpaw way.
Curious? Have questions? Drop them below or send us a DM đź’¬
Kettlebell Half Sn**ch — one of the best exercises for combat athletes.
Here’s why kettlebells should be in your strength program:
âś… Explosive strength and power development
âś… Cardio + strength in one movement (build both simultaneously)
âś… Shoulder stability (protects against injury)
âś… Full-body coordination (translates directly to better punching and kicking)
This isn’t bodybuilding. It’s functional strength for fighters — though the muscle gains are a nice bonus.
We don’t train for aesthetics. We train for performance.
—
Want to train with proper coaching and proven programming?
🥊 Trial class info in bio
đź“Ť Southpaw HK
đź’Ş Muay Thai | Boxing | Strength & Conditioning
Comment 🔥 if you train with kettlebells
Tag someone who needs this in their routine 👇
StrengthAndConditioning MuayThaiTraining BoxingConditioning ExplosiveTraining CombatSportsTraining HKGym KettlebellSn**ch StrengthCoach FitnessHK TrainLikeAFighter
The ring doesn’t judge.
It just listens.
đź“ŤSouthpaw HK
🥊Where therapy meets Muay Thai
| Monday | 11:00 - 21:00 |
| Tuesday | 11:00 - 21:00 |
| Wednesday | 11:00 - 21:00 |
| Thursday | 11:00 - 21:00 |
| Friday | 11:00 - 21:00 |
| Saturday | 11:00 - 21:00 |