11/09/2026
【會員限定福利 🎁！賦予衣物二次靈魂 💖】努力 Workout 🥊🏋️♂️🧘♀️ 後換來嘅完美線條，卻發現衣服變得唔啱身 😩？與其將鍾意嘅衣服收埋，不如交俾 .tailor 🪡 ，以衣匠金藝 🧵，將差一點點嘅遺憾，重新不著痕跡咁勾勒出衣服與您之間嘅完美距離 📏🥰。
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 會員於 Oneday Tailor 網上平台 💻 落單或親臨工作室 🏪，輸入 / 出示優惠碼，即可享專屬禮：
🎫 CHAMPODT：全單減 HK$10，不設最低消費
🎫 CHAMPODT20：全單減 HK$20，需消費滿 HK$200 或以上
網上落單 ｜ 簡單、方便 📲
🌐 www.onedaytailor.com/order ｜ 賦予舊衣物二次靈魂 💖
*詳情及查詢，請 WhatsApp Oneday Tailor +852 5406 3139
*受條款及細則約束，Oneday Tailor 保留一切最終之決定權
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Exclusive Member Privilege 🎁 ! Breathe New Life into Your Wardrobe 💖】After every workout milestone 🥊🏋️♂️🧘♀️, your silhouette may evolve – and your favourite pieces may no longer sit quite right 😩. Instead of putting them away, let Oneday Tailor 🪡 restore balance through refined craftsmanship 🧵, and bring the fit back to where it belongs 📏🥰.
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ members can enjoy exclusive privilege by placing an order online 💻 or visiting the studio 🏪 in person, with the promo code entered or shown at checkout:
🎫 CHAMPODT: HK$10 off, no minimum spend required
🎫 CHAMPODT20: HK$20 off with a minimum spend of HK200 or above
Order Online ｜ Simple and convenient 📲
🌐 www.onedaytailor.com/order ｜ Breathe New Life into your wardrobes 💖
*For details and enquiries, please WhatsApp Oneday Tailor at +852 5406 3139
*T&Cs apply. CHAMP 24 FITNESS reserves the right of final decision in case of any disputes
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#著數
#運動
#改衣
#改衫
#會員限定
#會員專屬
#會員福利
#福利
#專屬優惠
10/09/2026
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ │ 1 對 1 私人教練 👩🏫👨🏫】人人都話操嘢，唔通人人都識操咩 🤔！訓練……其實係為咗達成短期目標，定係想成為一個更好、更自信嘅自己？✨ 無論您嘅答案係邊個，盲目盲操不如精準啟航 💫！
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 專業教練團隊 👩🏫🧑🏫 會細心了解您嘅需求 👂，為您度身訂造最針對性嘅專屬訓練計劃 📝！
🎯 體態重塑：增肌減脂 / 產後塑形
🩹 健康修復：改善都市痛症 / 姿勢糾正
🚀 突破極限：備賽訓練 / 提升運動表現
係時候 👋👋 告別盲摸摸、進度卡關、容易受傷嘅日子！由動作指導到訓練安排 🈯️，全面助您更有效將目標逐一變成現實 💪！
💥 💰 限時試堂價：HK$2️⃣0️⃣0️⃣ / 堂*
唔想再嘥晒自己嘅汗水 💦 同時間 ⏲️？📥 即刻 DM 我哋了解詳情 / 預約啦！
*受條款及細則約束，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 保留一切最終之決定權。！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ │ 1 on 1 Personal Training 👩🏫👨🏫】Everyone talks about working out, but does everyone actually know how to train 🤔? Are you training for a short-term goal, or to become a better and more confident version of yourself? ✨ Whatever your answer is, blind training is no match for a precise start 💫!
The professional coaching team 👩🏫🧑🏫 at CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ is here to understand your needs 👂, and tailor a just for you 📝!
🎯 Body Reshaping: Muscle Building & Fat Loss / Postpartum Body Sculpting
🩹 Health Recovery: Relieving urban body aches & pains / Posture correction
🚀 Performance Breakthrough: Contest Prep / Athletic Performance Enhancement
It’s time to say goodbye 👋👋 to the days of guessing, stalled progress, and unnecessary injuries! From movement guidance to training planning 🈯️, we’ve got you fully covered to turn your goals into reality – one step at a time 💪!
💥 💰 Limited Trial offer: HK$2️⃣0️⃣0️⃣ / session*
Stop wasting your sweat 💦, time ⏲️, and effort 🔥 on training that don’t deliver – 📥 DM us now to lean more or book your session!
* T&Cs apply. CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ reserves the right of final decision in case of any disputes.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#1對1私人教練
#私人教練
#增肌減脂
#產後修身
#塑形
#姿勢糾正
#改善痛症
#度身訂造
10/09/2026
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ │ 🤝 承諾 ❌ 無合約。⭕️ 話停就停！】今時今日仲畀健身合約 📑 綁住自己 🪢？！想操就操，想停就停，先係真正嘅自由 🪶！
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 打破 👊 傳統健身室嘅玩法，推出靈活嶄新嘅訂閱模式 🆕，等您唔使一次過預繳大筆錢 💸 先可以平住操，更加唔怕被 Hard sell，都可以輕鬆開操 🔥！
❌ 無合約、❌ 無預繳、🗓 逐月收費
❌ 無強制性銷售、⭕️ 隨時話停就停
每月只需：HK$4️⃣9️⃣8️⃣
取消：5️⃣ 個工作天前通知
⏲ 24 小時開放，全年無休
🪪 一個會籍，全分店通行
💪 頂級專業器材：Technogym、Glutebuilder、DRAX
🖥 人臉識別系統，自助進出，方便快捷
想擺脫合約束縛 🪓，搵返自己的操肌節奏？
📥 即刻 DM 我哋了解詳情或預約免費體驗啦！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ │ 🤝 Guarantee ❌ No Contract。⭕️ Unsubscribe Anytime】Still tied down 🪢 by a GYM contract 📑 ? Train when you want, stop when you need – that’s what a real freedom feels like 🪶!
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ is breaking 👊 the traditional GYM game with an ultra flexible subscription model 🆕. No massive upfronts payment 💸, absolutely no forced sales, just sign up and enjoy hassle-free workouts on your terms 🔥!
❌ No Contract, ❌ No Prepay, 🗓 Monthly Charge
❌ No forced sales, ⭕️ Unsubscribe Anytime
Monthly Fee: HK$4️⃣9️⃣8️⃣
Cancellation: 5️⃣ Working days notice
⏲ 24/7 Access, open all year round
🪪 One membership, access to all branches
💪 Premium training equipment: Technogym, Glutebuilder, DRAX
🖥 Facial recognition system, Convenient self-services entry
Ready to break free 🪓 from contracts and train at your own pace?
📥 DM us now to learn more or book your FREE trial!
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#無合約
#無預繳
#香港健身室
#免費體驗
#話停就停
10/09/2026
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 小組班 │ ❌ 無須入會。🏷️ 獨立收費】知道大家對運動都有唔同嘅目標 🎯 ，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 📍 堅尼地城店及 📍 將軍澳店特設多元化嘅小組班，總有一款啱您 🌟：
🥊 泰拳（👱♀️👱♂️ 成人班：18歲或以上，👧👦 兒童班：6 – 17 歲）
🪵 器械普拉提
🧘♀️ 瑜伽
💰 試玩優惠價：HK$4️⃣0️⃣0️⃣ / 4 堂*
所有小組班都係「❌ 無須入會、🏷️ 獨立收費」，即使您唔係我哋嘅會員 🪪，都一樣可以報名參加 🔥！
📬 想知更多或查詢課堂時間表？👉 即刻 DM 我哋啦！
*受條款及細則約束，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 保留一切最終之決定權。！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ Group Class │ ❌ Non Membership required。🏷️ Separate Charge】We understand that everyone has different fitness goals 🎯. That’s why CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ (📍 Kennedy Town & 📍 Tseung Kwan O) offer a variety of group classes – there’s something for you 🌟!
🥊 Muay Thai (👱♀️👱♂️ Adults: Ages 18 or above, 👧👦 Kids: Ages 6 – 17)
🪵 Reformer Pilates
🧘♀️ Yoga
💰 Trail price: HK$4️⃣0️⃣0️⃣ / 4 sessions*
All the group classes are available on a “❌ Non Membership required, 🏷️ Separate Charge” basis. Even if you’re not a member 🪪, you are welcome to join 🔥!
📬 Want to find out more or check the class schedule? 👉 DM us now!
* T&Cs apply. CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ reserves the right of final decision in case of any disputes.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#小組班
#無須入會
#獨立收費
#泰拳
#器械普拉提
#普拉提
#瑜伽
28/08/2026
【破解運動迷思 👀 – 生病的時候，去運動出身汗就冇事？ 😷】成日都聽到長輩 👵👴講：「小小病 😷 唔使睇醫生嘅，出身汗 💦 就冇事啦！」。
醫學研究指出 📑，💦 流汗唔等️於 ❌ 排毒 👾，真正幫身體對抗 🛠️ 病菌嘅係免疫系統同適當治療 🩺💊。適度運動的確可以預防生病🛡️，但病嘅時候勉強做運動逼汗 💦，反而可能令身體更攰 ，增加脫水 💧同電解質失衡 ⛓️💥風險，仲可能延長病程 🤒。
如非運動不可，可以用「頸部法則」嚟判斷 💡：
- 症狀只喺頸部以上 🔼，例如流鼻水、輕微喉嚨痛，✔️ 可以做低強度、短時間運動
- 症狀喺頸部以下 🔽，例如發燒、咳嗽、胸口不適、全身酸痛，✖️ 就唔好勉強
當然唔舒服最好就係要飲多啲水 💧，有充分嘅休息 🛌，嚴重嘅時候就一定要睇醫生 👩⚕️🧑⚕️呀！
* 以上資料僅供參考，如有任何問題，請諮詢及跟隨醫生 👩⚕️🧑⚕️ 建議和指示
* 如有任何爭議，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 將保留一切最終之決定權
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Sports Myths Debunking 👀 – Is it possible to sweat out illness? 😷】Ever heard elders 👵👴 say, “Just sweat out 💦 a minor illness 😷 and you’ll be fine!”
However, medical research 📑 shows that sweating 💦 is not ❌ the same as detoxing 👾. What really fights off 🛠️ germs is your immune system and proper treatment 🩺💊. While moderate exercise can help prevent 🛡️ illness, forcing a workout 💦 when you’re sick may drain your energy , increase the risk of dehydration 💧 and electrolyte imbalances ⛓️💥, and even prolong recovery 🤒.
If exercise is a must, use the “Neck Check” rule as a guide 💡:
- If your symptoms are only above the neck 🔼 (e.g. runny nose, mild sore throat), you ✔️ can do low-intensity, short-duration exercise
- If your symptoms are below the neck 🔽 (e.g. fever, cough, chest discomfort, body aches), ✖️ skip your workout and do not push yourself
Ultimately, the best remedy when feeling unwell is to drink plenty of water 💧, get ample rest 🛌 , and always consult a doctor 👩⚕️🧑⚕️ if symptoms are severe!
* The above information is for reference only. Any questions, please consult and follow doctor’s 👩⚕️🧑⚕️ advice.
*CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ reserves the right of final decision in case of any disputes.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
17/08/2026
【會員限定福利 🎁！ 🇰🇷 韓國人氣彩妝隱形眼鏡 👓】 🇰🇷 韓國人氣彩妝隱形眼鏡 👓 香港官方店 OLENS，為 CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 會員 🪪 及小組班 🥊🧘♀️🧘 會員 🪪 送出專屬優惠券 👍。無論日常 💻、運動 🏋️♂️⛹️♀️、約會 💑 定 Cosplay 🦹♀️🧝♀️，都可以搵到適合你嘅彩妝隱形眼鏡款式😊。有興趣嘅會員 🪪，快啲 🏃♀️➡️🏃➡️ 去 CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 各分店向在場職員領取啦！
數量有限，送完即止 📣！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Exclusive Member Privilege 🎁 ! Popular 🇰🇷 Korean Contact Lenses 👓】OLENS, the official Hong Kong store of the popular 🇰🇷 Korean contact lens brand 👓, is offering an exclusive voucher 👍 for CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ members 🪪 and group class 🥊🧘♀️🧘 members 🪪. Whether it’s for everyday wear 💻, workouts 🏋️♂️⛹️♀️, dates 💑 or cosplay 🦹♀️🧝♀️, you’ll find a style that suits you best 😊. Interested members 🪪, hurry 🏃♀️➡️🏃➡️ to any CHAMP 24 FITNESS 🥊🧘♀️🧘 branch to collect the voucher from our staff!
Limited quantity available, while stocks last 📣!
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#著數
#免費
#隱形眼鏡
#大眼仔
#韓國
#彩妝
#約會
#派對
#時尚
#運動
28/08/2026
17/08/2026