18/06/2026
【風雨不改 🌪⛈。全年無休 🫡】無論任何天氣 ☀️🌪⛈，我哋都係 24 小時開放 🙌，全年無休 💪！
*喺惡劣或極端天氣情況下 ☀️🌪⛈，大家都要小心為上，留返喺安全嘅地方✊！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Open year-round 🫡, Come rain or shine 🌪⛈】No matter how’s the weather is ☀️🌪⛈, we are open 24/7
🙌 all year-round 💪!
*In case of adverse weather or extreme conditions ☀️🌪⛈, everyone please take an extra care and stay safe ✊!
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
03/06/2026
【清潔消毒係基本日常！】我哋全線 CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 已經提供「JcoNAT 原生除菌液」，含 HOCl （次氯酸）成分，✅ 有效殺滅 99.9% 細菌、病毒、真菌、連HPV 都冇問題 🔪。性質溫和不刺激，不傷皮膚亦唔傷器材，安全可靠 👍！
消毒火酒及原生除菌液都有，可以話係「無菌就清潔、有菌就消毒」 💯！
大家絕對可以放心 GYM 爆佢 💪🦶🔥！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Clean and disinfect daily!】All our GYMs 🥊🏋️♂️🧘♀️ now provide “JcoNAT Natural Disinfectant”, with HOCl (Hypochlorous Acid). ✅ It effectively kills 99.9% of bacteria, viruses, and fungi – even HPV 🔪 ! It is ultra-gentle, non-irritating and completely safe for skin and won’t damage equipment. Reliable and secure 👍!
With both disinfectant alcohol and natural disinfectant available, you could say: “Clean when germ-free, Disinfect when needed!” 💯
You can now workout with total confidence 💪🦶🔥!
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#消毒
#殺菌
15/05/2026
【Chill 爽迎夏日 😎 ☀️ – 限時送你 CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 大毛巾 🧣】想又爽又 Chill 咁過嚟緊嘅熱焫焫夏天 🥵，點少得一條大毛巾呀 🧣！無論係操完沖個靚涼 🚿、去沙灘 / 戶外曬日光浴 ⛱️、定係 Staycation 🏘️，帶埋呢條「CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 大毛巾 🧣」就可以 Chill 爽咁過啦 🤩！
活動日期：2026 年 5 月 15 – 31 日
贈送條件（二選一）：
1. 加入成為新會員 🪪
或者
2. 購買小組班課堂 🥊🧘♀️🧘♂️ 金額滿 HK$1,200 或以上
數量有限，送完即止！🔥⏳
唔好再等，快 D 🏃♀️🏃♂️ 過嚟帶佢走啦！
*新會員指首次登記者 🪪。
*每人限換領一次，每次可獲贈乙條 🆓。
*此活動 ❌ 不可與其他推廣同時使用。
*受條款及細則約束，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 保留一切最終之決定權。
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Chill up for Summer 😎 ☀️ – Exclusive CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ Bath Towel Giveaway 🧣】Want to beat the scorching summer heat 🥵 with ultimate chill? Nothing beats a bath towel 🧣 for post-workout showers 🚿, beach days, outdoor sunbathing ⛱️, or staycations 🏘️. Grab your “CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ bath towel 🧣” and stay fresh all summer long 🤩!
Event Date: 15th – 31st May 2026
How to Redeem (Either one)
1. Join as a New Member 🪪
OR
2. Purchase Group Class 🥊🧘♀️🧘♂️ worth HK$1,200 or above
Limited stock, while stocks last! 🔥⏳
Don’t wait! Come claim yours now 🏃♀️🏃♂️!
* New members refer to first-time registrants 🪪.
* Limited to one redemption per person 🆓.
* This offer ❌ cannot be used in conjunction with other promotions.
* T&Cs apply. CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ reserves the right of final decision in case of any disputes.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#著數
#免費送
#浴巾
#毛巾
14/05/2026
【⚠️ 重要通知 ⚠️】受更換水管工程 🛠️ 影響，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️「📌 將軍澳店」將於以下日期及時間暫停供水 🚫💧。
🗓️ 日期：2026年5月21 –22日
🕰️ 時間：晚上10時正 - 上午6時正
不便之處，敬請見諒 🙏🙇♀️🙇♂️！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【⚠️ IMPORTANT NOTICE ⚠️ 】Due to water pipe replacement 🛠️, water supply 💧 at CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ “Tseung Kwan O branch” will be TEMPORARY SUSPENDED 🚫 as per below:
🗓️ Date: 21st – 22nd June, 2026
🕰️ Time: 10:00pm – 06:00am
We apologize for any inconvenience caused 🙏🙇♀️🙇♂️.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
10/05/2026
【母親節快樂 😘】一年一度嘅母親節 ❤️，CHAMP 頭仔 🥦😺 話：「媽媽拎花 💐，我拎啞鈴 💪！」
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 祝天下媽媽「母親節快樂 🥰✨」！
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Happy Mother’s Day 😘】For this Mother’s Day ❤️, CHAMP 24 ambassador 🥦😺 says: “Flowers for Mom 💐, dumbbells for me 💪!”
CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ wishes all moms a “Happy Mother’s Day 🥰✨”!
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
#母親節
#母親節快樂
#媽媽節
07/05/2026
【破解運動迷思 👀 – 每日行一萬步就等於做咗運動？ 🚶♀️🚶】「日行一萬步 🚶♀️🚶」呢句說話，相信大家都一定會聽過 👂，且已經成為咗口頭襌 🗣️ – 行夠一萬步，就等於做咗運動，就會健康 👍；但大家有冇諗過其實呢句說話只不過係一個營銷騙局嘅口號 😱？並冇必要日行一萬步 🤔？
研究顯示 📑，行路 🚶♀️🚶 的確比成日坐 🪑 好，想要健康，只要你嘅步速夠一定嘅強度，即急步行，時間為 30 分鐘 ⏱️，行 3,000 – 4,000 步都己經足夠，有助降低 ⬇️ 因心血管疾病死亡的風險；當然，步數越多強度越高 ⬆️，死亡風險就會再降低約！
所以，日行幾多步 🚶♀️🚶，就由自己決定啦 🫵！
*以上資料僅供參考，如有任何問題，請諮詢及跟隨醫生 👩⚕️🧑⚕️建議和指示
*如有任何爭議，CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ 將保留一切最終之決定權
📞📱 聯絡我們：9889 8927
📌 堅尼地城 - 旗艦店
📌 將軍澳 - 海天晉滙店
📌 啟德 - THE HENLEY 店
📌 元朗 - 朗壹廣場店
【Sports Myths Debunking 👀 – Does walking 10,000 steps a day count as exercise? 🚶♀️🚶】”Walking 10,000 steps a day 🚶♀️🚶” is a phrase many people have heard 👂 and has become a kind of catchphrase 🗣️ – as if reaching 10,000 steps means you’ve exercised enough to be healthy 👍. But have you ever wondered whether this idea is just a marketing slogan or gimmick 😱? And that walking 10,000 steps a day isn’t actually necessary 🤔?
Research 📑 shows that walking 🚶♀️🚶 is definitely better than sitting all day 🪑 . To stay healthy, brisk walking at a certain intensity for 30 minutes ⏱️, around 3,000 – 4,000 steps, is already enough to help reduce ⬇️ the risk of death from cardiovascular disease. Of course, the more steps you take and the higher the intensity ⬆️, the lower the risk of death will be.
Therefore, how many steps you walk 🚶♀️🚶 each day is really up to you 🫵 !
*The above information is for reference only. Any questions, please consult and follow doctor’s advice 👩⚕️🧑⚕️.
*CHAMP 24 FITNESS 🥊🏋️♂️🧘♀️ reserves the right of final decision in case of any disputes.
📞📱 Contact us: 9889 8927
📌 Kennedy Town Flagship Store
📌 Tseung Kwan O - Ocean PopWalk
📌 Kai Tak - Parkside at THE HENLEY
📌 Yuen Long - One North
15/05/2026
14/05/2026
10/05/2026
07/05/2026