Yoga with Jean-Marc

Une petite “initiation” a l’Ashtanga ?
Rejoignez moi au studio Jourdain (19ème) pour cet atelier de 2 heures.
Au programme :
De la respiration intense, de la calorie brulée et de la bonne humeur :) !

Date: Dimanche 05 Octobre de 17h a 19h
Lieu: Studio Jourdain
11 Rue des Solitaires, 75019 Paris
Prix: 35 Eur

Join me this Sunday for some fun and sweat around arm balance postures included in intermediate series of ashtanga yoga.

14:30-16:30

DM me or for details and booking.







#瑜伽小班教學 #瑜伽

DM me for details and bookings

📌 CforStudio : 2 hours workshops on Sunday 2,9 & 16 March, 14:30-16:30
1 WS $380
2 WS $700
3 WS $900

📌 Yoga Pace : 75min Led Classes on Monday 3 & 10 March and Wednesday 19 March
1 class $150
2 classes $280
3 classes $390






#瑜伽小班教學 #香港瑜伽 #恆常瑜伽班 #瑜伽 #倒立班

Join me for 75 min Ashtanga led classes, at YOGA PACE in Sheung Wan.

Time : 18:45 to 20:00
Dates : 19/02 (Wed), 24/02 (Mon), 3/03 (Mon), 10/03 (Mon) & 19/03 (Wed)

All levels welcome !

1 class $150
2 classes $280
3 classes $390
4 classes $480
5 classes $550

DM me for booking
Whastapp : +33 6 02 48 77 97

The light in his eyes, his kindness, his patience, the way he dealt with his son who was trying to “disturb” a saturday conference, impersonating his father (3rd pic - what a laugh for us all) is what flashes to my mind when i think about this man I was so lucky to study with .
Rest in peace dear Sharath 💔💐

Nice to practice in such a beautiful place, with a perfect blue sky and the moon as only companions 😎

Re-post from CforStudio [Special Series : Ashtanga June is ON 👊 ]

Summer is always a good time to explore something new or to have fun (and challenge) 🤓 If you curious about Ashtanga or you’ve attended a few Ashtanga classes and want to deepen your practice and knowledge about it, come join our beloved experienced Ashtanga teacher JM for this special series 👇

2:30-4:30pm (120 mins) Complete primary series + special focus on :
11/6 : Art of floating - jump back and jump through
18/6 : Arm balances & inversions
25/6 : Let’s play with intermediate (the 2nd series of Ashtanga Yoga)

380 for 1 class
700 for 2 classes
900 for 3 classes
📩Dm to sign up. Limited spots.
Please register with confidence. Refund is not available once payment done. This course is not shareable & transferable. 🙏

📍2 mins waking distance from Prince Edward station
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For class schedule pls visit :
cforstudio.yoga
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#太子瑜伽 #九龍瑜伽 #瑜伽試堂 #香港瑜伽 #瑜伽 #太子花墟 #旺角瑜伽

🤟I’ve always dreamt to be a rock star 🎸🤣

So please, join my breathing concerts !

Very happy to be back to HK for 2 months 🥳 🕺
See you soon on the mat ! 🧘🏼

Re-post from

RETURN SPECIAL « ashtanga primary series : focus on transitions »
⁣
Date: 20th May 2023 (Saturday)⁣⁣
Time: 14:30 - 16:30⁣⁣
Price: HKD400 (LDS members, Yoga teachers and or, Bring a friend to enjoy 10% off)⁣
Quota: 10pax⁣⁣
⁣
Join Jean-Marc to step into the first sequence of postures of Ashtanga Yoga (called primary series). JM will guide us through the complete series with a specific focus on transitions (jump back & jump through).

Booking : or
DM / WhatsApp 9812 5989

Oh HK, even on cloudy days, I’m gonna miss you !

Hello my dear fellow Ashtangis,
2 more outdoor Mysore sessions this week on thursday (7-10am) and sunday (8:30-11am). Feel free to join !
Bring your mat and let’s have fun 🤩

ps: cheat sheet allowed if you don’t know the full primary series ;)