Opus Power Plate Studio

[⚠️特別通告: OPUS 暫停營業 ]
因最近感染個案不斷上升以及政府最新的防疫措施，OPUS會由1月7日起暫停營業，直至另行通知，有關恢復營業的最新安排，我們將繼續緊貼政府指引，並在Facebook/ Instagram與您們保持緊密聯繫。我們正努力為暫停營業受影響的客人重新安排預約，感謝您們的耐心及諒解，同心抗疫，保持安全健康😊

[⚠️SPECIAL NOTICE: TEMPORARY CLOSURE OF OPUS ]
Due to the current escalation of cases in Hong Kong and mandatory requirements from HKSAR Government, we announce the temporary closure of OPUS from Jan 7th onwards until further notice. This temporary closure is subject to review based on the health advisories issued by the HK Government. We will keep you closely updated through our Facebook/ Instagram pages. We are working diligently to reschedule those members with appointments that were affected by the recent closure. Thank you for your patience and understanding. WE ARE IN THIS TOGETHER! STAY SAFE AND HEALTHY.😊

OPUS Power Plate Studio

☀️🎉☀️🎉☀️🎉

OPUS與大家迎接更美好新一年🎉
祝大家🥰新年快樂
Happy 2021🥂


🎄⭐🎄⭐🎄⭐

OPUS祝大家🎁聖誕節快樂
MERRY CHRISTMAS!


JUST BELIEVE IN YOURSELF!
想改變✨您都可以

天氣開始凍 🥶 個人郁都唔想郁，做運動?! 做少啲得唔得? 當然得❗而家只需要平時運動四分一時間就可以燃燒4倍卡路里🔥

Power-Plate可以將運動時間濃縮，效果加倍😍 除左集中鍛鍊身體部位之外透過全身震動訓練，Power-Plate可以增加血液循環，促進新陳代謝

把握優惠🎉試堂$250
想查詢更多或預約試堂:
IG inbox, 致電/WhatsApp 96693915

#燃脂 #減脂 #減肥 #塑形 #體能提升

[⚠️特別通告: OPUS 暫停營業 ]
因最近感染個案不斷上升以及政府最新的防疫措施，OPUS會由12月10日起暫停營業，直至另行通知，有關恢復營業的最新安排，我們將繼續緊貼政府指引，並在Facebook/ Instagram與您們保持緊密聯繫。我們正努力為暫停營業受影響的客人重新安排預約，感謝您們的耐心及諒解，同心抗疫，保持安全健康😊

[⚠️SPECIAL NOTICE: TEMPORARY CLOSURE OF OPUS ]
Due to the current escalation of cases in Hong Kong and mandatory requirements from HKSAR Government, we announce the temporary closure of OPUS from Dec 10th onwards until further notice. This temporary closure is subject to review based on the health advisories issued by the HK Government. We will keep you closely updated through our Facebook/ Instagram pages. We are working diligently to reschedule those members with appointments that were affected by the recent closure. Thank you for your patience and understanding. WE ARE IN THIS TOGETHER! STAY SAFE AND HEALTHY. 😊

OPUS Power Plate Studio

WISH LESS🔥WORK MORE

YOU DON'T GET WHAT YOU WISH FOR
YOU GET WHAT YOU WORK FOR. 🌈


#燃脂 #減脂 #減肥 #塑形 #體能提升

🍏🍊🍋🍉🍌🍇🥭🍍🥝🍓🍹🌈

Every moment is a "FRESH" beginning!
DRINK JUICE ☀️ STAY FRESH!


#燃脂 #減脂 #減肥 #塑形 #體能提升

GET YOUR PERFECT BODY!
想改變✨您都可以

每日返工放工、無限Meeting、朋友聚會、家庭聚會，連ME TIME都無，仲邊有時間做運動?!🤷🏻‍♀️而家只需要平時運動四分一時間就可以燃燒4倍卡路里🔥

Power-Plate可以將運動時間濃縮，效果加倍😍 除左集中鍛鍊身體部位之外，透過全身震動訓練，Power-Plate可以增加血液循環，促進新陳代謝

把握優惠🎉試堂$250
想查詢更多或預約試堂:
IG inbox, 致電/WhatsApp 96693915

#燃脂 #減脂 #減肥 #塑形 #體能提升

[ 3個方法🍊幫您擺脫橙⽪紋]

💡方法3: 定期運動🏃🏻‍♀️
選擇結合有氧運動和力量訓練的運動方案

間歇性訓練是一種非常好的方式 ─ 短時間內進行高強度而爆發式的運動，以燃燒碳水化合物去獲得能量。在復原期間，您的身體會燃燒主要脂肪以產生所需的能量，調節及令肌肉更明確，身體看起來肌肉線條更強和皮膚更光滑緊實

如果您習慣生活節奏較快，平日時間表密密麻麻🤦🏻‍♀️根本無可能花數小時運動，Power-Plate就非常適合您，可以將您運動時間濃縮，效果加倍。除了集中鍛鍊受橙皮紋困擾的部位外，透過全身震動訓練，Power-Plate可加快您的橙皮紋部位的淋巴引流，將積聚於身體細胞中多餘廢物帶走。另外，剛剛有沒有提及到您只需要四分一時間就可以燃燒4倍卡路里?!

愈早開始 愈早擺脫橙皮紋
把握優惠📣試堂$250

想查詢更多或預約試堂:
IG inbox, 致電/WhatsApp 96693915

[ 3 TIPS 🍊To get rid of Cellulite ]

💡TIP 3: Regular Exercise🏃🏻‍♀️
Choose an exercise program that combines aerobic exercise and strength training.

Interval training is a great way to do this - short bursts of high intensity exercise burns carbs for energy, but during the recovery, your body burns mainly fat to produce the energy needed which tones and defines your muscles. A body that is more muscular will look and feel smoother and firmer.

If you think you do not have time to exercise 🤦🏻‍♀️ Power-Plate may be the workout for you to maximizing the health benefits of exercise without the time commitment.

Power-Plate workouts focus on the most cellulite-prone areas of your body. Using the principles of Whole Body Vibration (WBV) training, Power-Plate can help you increase lymph drainage from these areas, as well as get rid of toxins in the body. Did I also mention you burn four times as much calories in a quarter of the time?

NOTHING HAPPENS UNTIL YOU DECIDE TO MAKE IT HAPPEN.
DON’T MISS OUT 📣 TRIAL OFFER $250

Details or ACTION NOW to experience the Power-Plate
Please inbox, call/WhatsApp 96693915

#燃脂 #塑形 #體能提升 #橙⽪紋 #消除橙⽪紋