BFT Central HK

We are so back! Perfect weather, perfect crowd! 🔥 Same again next week 🏃🏃‍♀️🏃‍♂️

Supporting one another is what we do at BFT! 🤝

SNVS_852

Sweat now, stress less about what’s next. 🚿 Guard Labs Hong Kong

We’ve partnered with Guard Labs Hong Kong to bring Antibacterial Purifying Shampoo & Body Wash straight to BFT Central showers.

Built with Silver Ion technology to fight bacteria on contact, plus tea tree, eucalyptus, and botanical extracts to keep your skin and scalp fresh after every circuit.

Because zero rest between sets shouldn’t mean zero recovery for your skin.

🛒 Shop online at guardlabs.store

*Before & After Appreciation Post*

Just like her name, Constance has been dedicated to improving every single day. From day one until now, she consistently engages in each session, focusing on her goals. Always smiling during her workouts too! 😜 This commitment has led to her remarkable transformation: a loss of 11% body fat and a reduction of 4 years in her biological age! 🔥

At BFT, healthy transformations are our specialty, and we’re incredibly proud of what Constance has accomplished.

With summer coming to a close, it’s the perfect time to kickstart your journey with us!

Click the link in our bio for our best offer! 💪🏼

Hyrox Training is Back! 🎉

Get ready for an exciting return to Hyrox training! Starting this Saturday and leading up to the Hong Kong Hyrox, we’ll be hosting training sessions every weekend. With over 20 members achieving personal bests in the last two races, showing that our program delivers results! Join us now and kickstart your Hyrox journey!

Timings:
Saturday: 1pm
Sunday: 8:45am, 10:10am

What a junk, our first ever BFT junk done! ✅ More to come for sure! 😎🔥

Merch Alert! 🚨 Grab our new collection before it sells out again, DM us now!

Get ready for an exciting few weeks ahead with a lineup of amazing events! Be sure to mark your calendars, and stay tuned as we’ll announce some of the big event dates very soon! 🔥

Today, we celebrate three incredible years of BFT Central HK! We want to express our heart felt gratitude to each and everyone’s unwavering support. Your dedication and trust to us have been instrumental in our journey and achievements.

We are honored to be a part of your fitness journey. This is just the beginning—exciting things are on the horizon. Here’s to many more years of health and wellness together!

What an incredible Hyrox weekend! We saw numerous personal bests, but the standout achievement goes to our female doubles pair, who secured their very first podium finish in their debut! What an amazing accomplishment! 🔥

This is just the beginning as we gear up for Hong Kong Hyrox! Stay tuned for more exciting updates coming soon! 😎