22/01/2026
โจIntroducing ๐๐ฎ๐ง๐๐ก ๐๐ซ๐๐๐ค ๐๐ฅ๐ข๐ฌ๐ฌ: ๐๐จ๐ ๐ ๐๐จ๐ซ ๐๐จ๐ฆ๐๐ง!โจ
Are you a busy professional mum looking to recharge during your workday? Join us every Thursday at ๐๐๐ฃ๐๐๐ช๐ก๐ก๐ฎ ๐๐ค๐ซ๐, ๐๐ for a rejuvenating yoga session designed just for you! ๐ธ
๐งโโ๏ธ Transform your lunch break into a serene escape with gentle stretches and mindfulness techniques that help relieve stress and enhance your well-being.
๐ Every Thursday
โฐ12:30-1:30pm
๐ 10 Jubilee Street, Central (next to Central Market)
๐ Join our supportive community of women and discover how a little โme timeโ can make a big difference.
โจ First trial at discounted fee is available! Tag your mum friends who deserve this break!
๐ฉ DM or WhatsApp for enquiries
๐ฒ Book at the website. Link in Bio!
01/01/2026
โจ Dear Mamas,โจ
As I prepare to step into a new chapter, I am filled with gratitude and excitement to share that is transforming into ๐๐๐ฃ๐๐๐ช๐ก๐ก๐ฎ ๐๐ค๐ซ๐, ๐๐. This evolution comes from my own journey of motherhood, and it reflects my desire to create a nurturing space for all you wonderful moms.
I invite you to join me in this heartfelt journey. Together, we will move with intention, breathe deeply, and support one another through the beautiful complexities of motherhood.
Thank you for being part of this incredible journey so far. I canโt wait to explore this new path with you and embrace the precious moments ahead.
Follow me ๐
With love and warmth,
Cicillia
๐๐ผ
31/12/2025
*๐๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ฌ๐ญ, ๐๐ง๐๐ซ๐ ๐ฒ, ๐๐จ๐ฏ๐ ๐๐ง๐ ๐ฆ๐จ๐ฆ-๐๐ซ๐ข๐๐ง๐๐ฌ๐ก๐ข๐ฉ ๐ฌ๐ก๐๐ซ๐๐ ๐ข๐ง ๐๐๐๐ ๐ธ
As 2025 comes to a close, Iโm filled with gratitude for the incredible journey weโve shared. This year has been a testament to the power of community, kindness, and support.
Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and Iโm blown away to have served 105 incredible mums through our Prenatal Yoga classes ๐คฐ๐ป, as well as our new Mums & Bubs ๐คฑ๐ปand Mindful Morning for Mums ๐ง๐ปโโ๏ธclasses ๐.
To every mum whoโs trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. Itโs been a privilege to support you, laugh with you, and grow with you.
Hereโs to the mums whoโve found strength in our community, to the friendships forged, and to the memories weโve created together โ cheers to you! ๐ฅ
2025 has been a year of growth, and Iโm so grateful for the opportunity to serve. But the best is yet to come! ๐ Next year, get ready for a fresh new look and feel as I am working on something new! ๐ Same love, same heart, but with a new vibe thatโs all about empowering mums and families to move, breathe, and thrive.
Looking forward to serving you and more mums in 2026! ๐
P.S. Share your favorite moment from our classes or a lesson youโve learned this year in the comments below! ๐ฌ
31/12/2025
๐น๐๐๐๐๐๐๐๐๐ ๐๐ 2025: ๐จ ๐๐๐๐ ๐๐ ๐ฎ๐๐๐๐๐ ๐๐๐
๐ฎ๐๐๐๐๐๐๐
๐๐ธ
As 2025 comes to a close, Iโm filled with gratitude for the incredible journey weโve shared. This year has been a testament to the power of community, kindness, and support.
Last year, I had the honor of serving 50 amazing mums. Fast forward to 2025, and Iโm blown away to have served 105 incredible mums through our Prenatal Yoga classes ๐คฐ๐ป, as well as our new Mums & Bubs ๐คฑ๐ปand Mindful Morning for Mums ๐ง๐ปโโ๏ธclasses ๐.
To every mum whoโs trusted me to walk alongside you on this journey, THANK YOU. Your trust, energy, and love have made all the difference. Itโs been a privilege to support you, laugh with you, and grow with you.
Hereโs to the mums whoโve found strength in our community, to the friendships forged, and to the memories weโve created together โ cheers to you! ๐ฅ
2025 has been a year of growth, and Iโm so grateful for the opportunity to serve. But the best is yet to come! ๐ซ
Next year, get ready for a fresh new look and feel!
Same love ๐, same heart โฅ๏ธ, but with a new vibe thatโs all about empowering mums and families to move, breathe and thrive.
Looking forward to serving you and more mums in 2026! ๐
P.S. Share your favorite moment from our classes or a lesson youโve learned this year in the comments below! ๐ฌ
06/10/2025
๐Mums and Bubs Yoga๐ where every movement nurtures a deeper bond and every breath is self-care for mum. Our inclusive space welcomes all, fostering a community of love, support, and shared motherhood experiences.
Catch a glimpse of my Mums and Bubs Yoga Class in the โHighlightsโ!
Suitable from 10 weeks old onwards until pre-crawlers.
DM or WhatsApp to chat if you would like to join our class.
03/10/2025
Ready to feel strong and prepared for your birth journey?
Send me a DM or WhatsApp to reserve your spot in my next Prenatal Yoga class today.
01/10/2025
Canโt believe it is already October 2025! 3 months left til we are done with year 2025. It is amazing how far I have come along running this yoga business, amidst juggling my role as a mother of 2 little ones.
So here is my October Group Class schedule summed up in this post.
From Prenatal Yoga ๏ผwith new added timing),
Mums and Bubs Yoga, Mindful Morning for Mums, to Corporate LunchTime Yoga.
All classes are taught by myself. Swipe left to find out which days these classes are happening.
Each class has limited spots. So please reach out through DM or Whatsapp to my number 90783787 to enquire and book your slots.
30/09/2025
Hi mummies, due to popular demand, I am happy to open a new session for my Saturdayโs class.
Date: Saturday, 4th October 2025
Time: 10:45-11:45am
Studio: 7/F, 10 Jubilee Street, Central
I have few more spots left for this class.
Earlier session is currently full.
So please DM or whatsapp me if you are keen to grab a spot or ask any questions.
Trial class is available to see if my guidance fits you.
Class is suitable for 13 weeks onwards with medical clearance.
Thank you for trusting me to guide your beautiful journey.
14/04/2025
Alright, last post before I am fully on vacation mode. ๐
Due to popular demand for my PRENATAL Yoga class next week, I added another extra session!!!!
๐
next Tuesday on 22nd April
๐ Sheung Wan studio
Timings:
๐ฉท11:15๐๐ - 12:15๐๐
๐ฉท12:30๐๐ - 1:30๐๐
I keep my classes at max 6 pax.
And spots are filling up fast for both sessions!
Trial price is available for first-timers with me.
Book your mat through Whatsapp to 90783787 or DM me. Feel free to ask any questions. ๐
10/04/2025
Special Pop Up class for Prenatal Yoga this week! Mummies who have been looking for Weekend Prenatal Yoga Lunchtime, this is for you! Due to some rescheduling on my side, this class is happening just for this week!
๐Join me for a Prenatal yoga class full with Breathing exercises, stretches, opening and strengthening to prepare for your labour.
Most importantly, I will be sharing what movements you can do to:
1) encourage your babyโs Optimal Fetal Positioning (OFP)
2) prepare for your labour (think about shorten your labour time).
3) relieve your pregnancy syndromes (backache, insomnia, incontinence, psoas pain, lightning crotch, etc)
I will be sharing movements and stretches you can do at home with props such as chair. Just ONE class for you to have plenty takeaways to bring home.
Trial price is available for first-timers with me.
Pregnancy more than 12 weeks are all welcome! Let me know if you have any questions. ๐