REP. Personal Training Studio

He didn’t want to open just another gym.
He wanted to fix what was broken with them.
No waiting. No guesswork.
Just you, your coach, and a floor that isn’t fighting for your attention.

Lynus built the room he wished he had.
Now it’s yours to use.

Ready to step in?
DM us or hit the link in our bio.

Fitness isn’t just about health and exercise. It’s also about building a balanced and injury-resilient body. Trainer walks us through some tips for learning the upper pull pattern, great for improving posture and strength.

Get a tailored program based on your needs and goals. Message us for a consultation today!

Lower back giving you trouble? Trainer gives his 3 tips for learning the hip hinge.

Get your own personalized program and train with Lynus. Send us a message to get started!

Sitting all day making your hips feel tight? Trainer shows us how to wake up your muslces in a low-impact way with the Seated Good Mornings.

Workout, plunge, pastries.

The neighborhood collab you didn’t know you needed.

Thank you to all of our friends that came together for a fun Sunday session together! .club

Squats are key to any routine. gives his top 3 tips to keep your form in check.

Coach walks us through the difference between barbell and dumbbell presses. 💪