Romeo Fitness

Romeo Family

Romeo Women Boxing.
A dynamic boxing program specifically designed for women.
With boxing:
- Gain selfconfidence
- Become much stronger and more flexible.
- Relieve the accumulated stress of everyday life.
- Work-out every inch of your body including muscles that you cannot imagine.
- This method of exercise is an effective aerobic exercise as it helps in weight loss and fat burning.

In the context of the organization of Veria Basketball Camp 2016 the Romeo Fitness Training cooperates for the second consecutive year with national basketball players Kostas Tsartsaris and Manolis Papamakarios.
The Romeo Fitness Training is a dynamic and yet effective interval training program that can help any athlete or not to acquire excellent physical condition, strength and durability. The Romeo Fitness program is based on combined exercises tatgeting a ripped body, fat burning, increasing metabolism and the proper functioning of the heart.

Preparation workout of the athletes of Romeo Fitness, for the entrance exams of the Department of Physical Education and Sport Science. The Romeo Fitness program suits best the preparation of those athletes because it helps them to gain good physical condition and explosivity. The results speak for themselves. Alexandra Papagiani and Kostas Delantonis.

Romeo Fitness Training for a healthy body and perfect psychology. Excellent environment! Thank you for your hospitality.
Rhodes, Summer 2016