Namaste Yoga and Pilates Studio

Are you feeling tired and in need of a relaxing YOGA holiday?
Join us at Pelion for YOGA, RELAXATION, great local FOOD, and amazing SWIMMING experiences and then REPEAT all over again...

KIDS WELCOME!!! - including KIDS YOGA PROGRAM!

SUMMER YOGA RETREAT 7-10 JULY 2017 ...Stay tuned for more info..

Book your place....

The Spring Retreat has commenced with a great Yin Yoga ceremony class as well as setting our Sankalpa!!! SO excited to be here with such a beautiful group of people...

Οι θέσεις συμμετοχής στο Spring Retreat - Yoga, Meditation & Thai Massage 17-19/3 συμπληρώθηκαν. Ευχαριστούμε!!!!

Can't wait..... 1 more day to go!!!

Let's celebrate women's day, everyday.... the feminine divine is sacred, not just today but every day. Let's celebrate this ongoing. With this image conjure the manifestation of divine feminine creative power, sometimes referred to as 'The Great Divine Mother'. On the earthly plane, Shakti most actively manifests through female embodiment and creativity/fertility.

A small mantra for you to celebrate this famine energy.

Amma amma thaye akilandeshwari neeye
anna pooraneshwari thaaye adi para shakthi neeye
(Amma Taye=Oh Mama, Mama, Divine Mother, Goddess of the Universe, Nourisher of all creatures. You are the Primal Supreme Power; Akilanda=Lord of Origin; Ishwara=Sun)

One day to go.....

WELLNESS SERIES V - Spring is in and we are feeling like we need to shed some of our old skin and make some changes! What element represents your practice and how can this help you change for the coming months? earth, water, fire, air, ether?

Let's rejuvenate for spring and feel a sense of harmony what ever element represents you.

Book your place on the mat, inbox or by phone.

"yesterday I was clever so I wanted to change the world, today I am wise, so I am changing myself" Rumi

WELLNESS SERIES V - Spring is in and we are feeling like we need to shed some of our old skin and make some changes! What element represents your practice and how can this help you change for the coming months? earth, water, fire, air, ether?

Let's rejuvenate for spring and feel a sense of harmony what ever element represents you.

Book your place on the mat, inbox or by phone.

"yesterday I was clever so I wanted to change the world, today I am wise, so I am changing myself" Rumi

Happy Maha Shivaratri to all.... Maha Shivaratri is believed to be the night when Shiva and Parvati got married. It is the most important festival for millions of devotees of Lord Shiva. The festival has been accorded a lot of significance in Hindu mythology. It is said that the sins of a devotee who observes the day with utmost sincerity and devotion is washed away and he attains moksha.
Maha Shivaratri, which literally means the ‘The Great Night of Shiva’ is celebrated in the dark fortnight or Krishna Pasha. The fourteenth day of every lunar month or the day before the new moon is known as Shivratri. Among all the twelve Shivratris that occur in a calendar year, Mahashivratri, the one that occurs in February-March is of the most spiritual significance. On this night, the northern hemisphere of the planet is positioned in such a way that there is a natural upsurge of energy in a human being. This is a day when nature is pushing one towards one’s spiritual peak. It is to make use of this, that in this tradition, we establish a certain festival which is night-long. One of the fundamentals of this night-long festival is to ensure that – to allow this natural upsurge of energies to find their way – you remain with your spine vertical – you stay awake.

Namaste!

YOGA SPRING RETREAT 17-19 MARCH 2017

Book your place....

Φίλοι και αγαπημένοι μου!
Όπως σας είχα υποσχεθεί, δε λέμε αντίο!
Το τμήμα pilates του namaste βρήκε καινούργιο σπίτι στο Joyfit!
Τα μαθήματα θα συνεχίσει να τα παραδίδει η Όλγα Γρηγοριάδου, εκτός από.... κάποια special events with Maria! 😉
Αν δείτε μιά μέρα στο δρόμο ένα pilates cadillac, ένα reformer και το barrel μή τρομάξετε!! Πηγαίνουνε στο νέο τους χώρο!
Ετοιμάζουμε τις τελευταίες λεπτομέρειες και ξεκινάμε!!
Για πληροφορίες είμαι πάντα στη διάθεση σας, όπως και το Joyfit.

Come and join us on your mat!!!! A few surprise classes coming up..... book your place and don't miss out!!!

Namaste