P|S|S it's a new breath in fitness, nearer to body. System created with a deep meaning of simple exercises, in accordance to world-known system FIBO.
PSS - This system is special structurally matched exercises and sets of exercises for the protection, prevention, strengthen and restoring the spine, flexible and strong body. P|S|S – Power Spine System – is carried out by special orthopedic platform –
| Ortho-Incline Board |
due to the | Ortho-Incline Board | have the ability to do special exercises to strengthen the spine muscles. The algo
18/06/2017
The health hazards of sitting We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from…
18/06/2017
01/06/2016
13/05/2016
Η φροντίδα των μεσοσπονδύλιων δίσκων Ενημερώσου για την σωστή στάση του σώματος που μειώνει την καταπόνηση των μεσοσπονδύλιων δίσκων.
29/04/2016
29/03/2016
25/03/2016
Cyprus, Nicosia 25-27.03.2016 Functional Training Expedition an
new PlSlS presentation, our day - Saturday with Elpida Tsintsifa and of North Academy of Fitness ) invited and organiced by P*S fitness ) more details soon!)