HOMe with athina

I met Yoga in 2009 where I did my first teacher training at Grafts fitness school.

My love for yoga and through the daily experience practice , made me understand the benefits of yoga not only physically but also mentaly. My education includes the training of Yoga Works 200h, Aerial Yoga Anahata 50h and Kuntalini Yoga 200h. In my lessons I have chosen various species in its practice such as Hatha, Acro, Ashtanga, Kundalini and Satyananda.