26/08/2026
🔥Book your spot before it's too late!!
Don't miss the opportunity to get your Balanced Body® Master in Advanced Movement Principles Lower Body, this Autumn.
The Master's curriculum focuses on mastering the entire kinetic chain from the hip down to the toes.
🔸AMP Lower Body: 30 - 31 October & 1 November
Spaces in our studio are strictly limited to ensure high-quality, hands-on supervision from Artemis.
Contact us at [email protected] to book your spot now! 🧡
14/08/2026
🔥This is your LAST CALL to register for the upcoming Balanced Body® Summer Intensive Pilates Teacher Training at Mind & Body.
🔸Cadillac: August 17-18
🔸Chair: August 19-20
🔸Barrels: August 21
Spots are strictly limited to ensure high-quality, hands-on supervision from Artemis, our Balanced Body® Master Instructor. Contact us to book your spot now! 🧡
03/08/2026
⏰ This is your LAST CALL to make your dream come true this Summer!
Register now for our upcoming Summer Intensive Pilates Teacher Training and start a new career this Autumn.
Spaces are strictly limited to ensure personal guidance by Artemis. Contact us to book your spot now! 🧡
🔸Mat Ι: August 5-6
🔸Mat ΙΙ: August 6-7
🔸Mat ΙΙΙ: August 10-11
🔸Cadillac: August 17-18
🔸Chair: August 19-20
🔸Barrels: August 21
31/07/2026
Mid-summer energy is peaking, and so is our training! ☀️
If you’ve been waiting for the "right time" to start your training journey, this is it. Spaces for our Summer Intensive Pilates Teacher Training are strictly limited to ensure personal guidance by Artemis.
Contact us to book your spot now! 🧡
🔸Mat Ι: August 5-6
🔸Mat ΙΙ: August 6-7
🔸Mat ΙΙΙ: August 10-11
🔸Cadillac: August 17-18
🔸Chair: August 19-20
🔸Barrels: August 21
29/07/2026
🔥Book your spot before standard tuition rates apply!
AMP Master's: Lower Body
A deep-dive Master's curriculum focused on mastering the entire kinetic chain from the hip down to the toes.
🔸Identify complex gait abnormalities, tracking issues (like knee valgus), and deep pelvic imbalances.
🔸Optimize lower body power and joint health using advanced programming on the Mat, Reformer, and Chairs.
Spaces in our studio are strictly limited to ensure high-quality, hands-on supervision from Artemis, our Balanced Body® Master Instructor.
Book your spot now! 🧡
Upcoming Master's Seminars:
🔸AMP Low Back: 3 - 4 August
🔸AMP Lower Body: 30 - 31 October & 1 November
03/08/2026
31/07/2026
29/07/2026