28/08/2026
Some things are better one-to-one.
Our Private Pilates Studio — fully equipped with the Balanced Body Cadillac — is built around you: your body, your pace, your goals.
Book a 20-minute trial at the studio.
See you there. 🤍
26/08/2026
This August with OYSHO Community at EVERYBODY. 🤍
One class, one room, one goal — move together, feel stronger.
BARRE: elegant but dynamic — ballet, Pilates and strength in one, for control, posture and a body that feels awake.
➡️ BARRE with Παναγιώτα Δημακοπούλου
This Saturday, 29 August · 11:00 at the studio.
Sold out — join the waitlist, and be first for next month’s OYSHO class. 🔗 Link in bio.
24/08/2026
HIIT5 has evolved. Welcome to CARDIO+.
As fitness evolves, so do we.
We’ve redesigned our HIIT class to better reflect today’s style of functional conditioning—combining cardio intervals, athletic movements and strength training into one challenging, high-energy workout.
CARDIO+ is designed to improve endurance, cardiovascular fitness and overall performance while delivering the intensity you loved in HIIT5.
Same commitment.
A stronger concept.
A new challenge.
Ready to push your limits?
See you in CARDIO+.
30/07/2026
What to expect from Performance Training?
Strength. Speed. Control. Mobility.
Every session is designed to help you move better, get stronger, and perform at your best through functional exercises, athletic drills, and expert coaching. Challenge your limits and unlock your full potential.
🔗 Book your spot via the link in bio.
27/07/2026
Meet Vicky beyond the class!
She doesn’t promise shortcuts, she believes in expert guidance, consistency and the commitment it takes to become your best self. Well she’s more than just your trainer, she’s your motivation, your biggest supporter. Join her!
24/07/2026
What if every movement made you stronger?
In Power Pilates, every movement aims to activate your muscles, strengthen your core, and improve your balance and endurance. Join an energizing workout that challenges your body while leaving you feeling stronger and more confident.
🔗 Book your spot via the link in bio.
20/07/2026
Meet Anastasis beyond the class!
From Boxing & Kickboxing to different classes, his philosophy stays the same: the best workout isn’t the hardest one, it’s the one you enjoy the most. Ready to throw some punches?
16/07/2026
TIME FOR OUR SUMMER BREAK
We’re going on vacation from Saturday 8/8 until Wednesday 19/8 and we’ll be back on Thursday 20/8, refreshed, recharged, and ready to train with you again.
Summer is also a time to slow down and reset, so don’t forget to balance both: move your body, but also give yourself time to enjoy your holidays.
Consistency matters, but so does rest. Have fun this summer⛱️☀️🍉
14/07/2026
This July & August, join our Oysho events and keep moving all summer long. From strength and energy to balance and flexibility, discover the perfect workout for you. Don’t let the summer season slow you down, stay active.
➡️Body & Strength with Antonis (tag)
➡️Summer Bootcamp with Theresa (tag)
➡️Barre with Panagiota (tag)
🔗 Book your spot via the link in bio.
07/07/2026
Be part of a community that comes together to move, connect, and celebrate a healthy way of living.
From studio classes to outdoor experiences, every gathering is an opportunity to meet like-minded people, build meaningful connections, and take care of both your body and your mind.
This was OYSHO Sunset Yoga at Island Athens Riviera.
See you at the next one.