Scent of Yoga

🌕 FULL MOON YIN YOGA - TONIGHT 21:00

Tonight, we invite you to slow down, let go and reconnect with yourself under the energy of the Full Moon.

Join us at Scent of Yoga for a special Full Moon Yin Yoga practice, designed to deeply relax the body and calm the mind through slow, meditative postures held for longer periods.

A moment to pause.
A moment to breathe.
A moment to release what no longer serves you.

During this special practice, we will:
- Release physical and emotional tension
- Restore the body & mind
- Create space for clarity and inner balance
- Slow down the nervous system
- Connect with the energy and symbolism of the Full Moon
- Let go of what no longer serves us

No previous yoga experience is required, all levels are welcome.

📍 Scent of Yoga
Grigoriou Lampraki 36
16675 Glyfada
Athens Riviera

🕘 Tonight at 21:00
🧘 Yin Yoga
🌿 Class in English

To register:
Visit scent-of-yoga.com or send us a private message to reserve your spot:

IG: _scent.of.yoga
FB: Scent of Yoga
📞 +30 697 6610973

Come exactly as you are.
Leave a little lighter. ✨

“Yoga is the artwork of awareness on the canvas of body, mind, and soul.” ~ Amit Ray

✨Meet Elias, Resident Yoga Teacher ✨

Check his everyday schedule 🤍

Passionate about mindful movement, Elias guides you through an Advanced Vinyasa practice that is both dynamic and intentional.

Each class links movement with breath, creating a seamless flow that builds strength, flexibility, balance, and focus. More than a physical practice, Elias encourages you to cultivate mental clarity, body awareness, and presence, inviting you to explore your limits while moving with control and confidence.

Whether you’re looking to refine your practice, master advanced transitions, or simply experience the meditative power of movement, Elias’ classes offer a challenging and inspiring journey.

Join Elias for an Advanced Vinyasa class at Scent of Yoga.

📍Scent of Yoga
Grigoriou Lampraki,
16675 Glyfada

Register on any platform :
IG: _scent.of.yoga
FB: Scent of Yoga

Phone or message:
+30 697 6610973

Or directly through the website:
www.scent-of-yoga.com

✨NERVOUS SYSTEM REGULATION CLASS✨

Today • 5:00 PM
Scent of Yoga – Athens Riviera

Modern life keeps many of us in a constant state of stress, overthinking and mental fatigue. This class is an invitation to pause, slow down, and learn practical tools to regulate your nervous system naturally.

Drawing from the ancient Yogic System, we will explore simple yet powerful techniques using the breath, concentration and visualization to help calm the mind and restore inner balance.

This is not a physical yoga class.
There is no stretching or yoga postures. Everything can be practised seated comfortably, making these techniques accessible to everyone, regardless of age or physical condition.

During this class, you will learn tools you can use anywhere in daily life to cultivate:
• Greater calm
• Better focus and concentration
• Mental clarity
• Emotional balance
• Increased vitality and resilience

These are techniques that you can integrate into your everyday routine, before an important meeting, during stressful moments, before sleep, or whenever you need to reconnect with yourself.

Whether you are completely new to yoga or already have a practice, this class offers practical methods that can genuinely transform the way you respond to stress and navigate everyday life.

📍 Scent of Yoga
Grigoriou Lampraki 36
Glyfada, Athens Riviera

Register on any platform:

IG: _scent.of.yoga
FB: Scent of Yoga

🌐 www.scent-of-yoga.com

📱Phone: +30 697 6610973

Class led by me, Karolina 🤍

All classes are taught in English.

✨ Join Aphroditi’s Class at Scent of Yoga ✨

Move with intention. Breathe with awareness. Come home to yourself.

Monday 9pm, Bhakti Flow.

Thursday 7pm, Mindfulness Yoga.

All classes are in English and by registration only on any platform:

IG: _scent.of.yoga
FB: Scent of Yoga
Phone or message: +30 697 6610973

Or directly through the website:
www.scent-of-yoga.com

———-

What is Bhakti Flow?
​
Bhakti flow is a combination of Vinyasa (breath-synchronized movement) with Bhakti (the yoga of devotion & the heart). This class is more than just movement, it is an invitation to flow from the heart. Through creative vinyasa sequences, inspiring music & mindful awareness, this class invites you to cultivate devotion & transform movement into a celebration of presence, connection to yourself & joy.
​
_____
​
~ What is Mindfulness Yoga?
​
Mindfulness Yoga is a gentle, intentional practice that brings awareness to the present moment through movement, breath, and observation. Rather than focusing on achievement or performance, the emphasis is on noticing sensations, thoughts & emotions with curiosity & acceptance. Slow, mindful transitions & conscious breathing help cultivate calm, clarity & a deeper connection with the body. This practice offers space to slow down, reduce stress & develop greater presence both on & off the mat.

_The studio will be keeping it’s doors open all summer :)☀️

All classes are by registration only by the day before, so please sign up in advance to save your spot. Those are taught in English, Greek speakers are warmly welcome.

You can register via:
IG: 𝐵𝓎 𝐼𝑜𝒶𝓃𝓃𝒶 𝒦𝒶𝓇𝑜𝓁𝒾𝓃𝒶 𝐵𝑒𝓃𝒶𝓀𝒾𝓈
FB: Scent of Yoga

By phone or message:
+30 697 6610973

Or directly through the website:
www.scent-of-yoga.com

📍Grigoriou Lampraki 36
16675 Glyfada
Athens Riviera

Looking forward to practicing with you. 🤍

Much Love,

Ioanna Karolina Benakis

𝐼𝑡𝑠 𝑐𝑒𝑠𝑠𝑎𝑡𝑖𝑜𝑛 𝑖𝑠 𝑏𝑟𝑜𝑢𝑔ℎ𝑡 𝑎𝑏𝑜𝑢𝑡 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑎𝑛𝑑 𝑛𝑜𝑛-𝑎𝑡𝑡𝑎𝑐ℎ𝑚𝑒𝑛𝑡.” 𝑌𝑜𝑔𝑎 𝑆𝑢𝑡𝑟𝑎 1.12.

_𝑇ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑒 𝑜𝑓 𝑡ℎ𝑒 𝑙𝑖𝑚𝑏𝑠 𝑜𝑓 𝑦𝑜𝑔𝑎, 𝑖𝑚𝑝𝑢𝑟𝑖𝑡𝑖𝑒𝑠 𝑎𝑟𝑒 𝑑𝑒𝑠𝑡𝑟𝑜𝑦𝑒𝑑, 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑙𝑖𝑔ℎ𝑡 𝑜𝑓 𝑤𝑖𝑠𝑑𝑜𝑚 𝑠ℎ𝑖𝑛𝑒𝑠 𝑓𝑜𝑟𝑡ℎ. ~ 𝑌𝑜𝑔𝑎 𝑆𝑢𝑡𝑟𝑎 2.28.

✨ Special Guest Teacher – Romi ✨

We’re delighted to welcome Romi for a special class tomorrow, Friday, July 31st at 9pm.

Born in Athens and having spent ten years in the UK, Romi recently returned home, bringing with her a thoughtful and deeply grounded approach to yoga.

Since her teenage years, she has been exploring meditation, visualization, and breathwork as ways of finding stillness and connecting more deeply with herself. That journey naturally led her to yoga, a practice that beautifully unites body, breath, and mind.

Her classes are inspired by Yogasana, a dynamic practice that combines mindful movement, conscious breathing, thoughtful sequencing, and alignment. Rooted in yoga philosophy, every movement is offered with intention, creating a practice that is both energizing and deeply grounding.

Open to all levels, Romi offers plenty of variations so everyone can meet the practice where they are. Her intention is simple: to help you leave feeling stronger, calmer, and more connected—both physically and mentally.

📅 Tomorrow – Friday, July 31st

📍 Scent of Yoga
Grigoriou Lambraki 36
16675 Glyfada

By registration only via:

IG: _scent.of.yoga
FB: Scent of Yoga

By phone or message: +30 697 6610973

Or directly on the website:
www.scent-of-yoga.com

We can’t wait to welcome you to the mat. 🤍