Clio Laya Tara

Welcome to the page of Clio-Laya Tara! Its a page about yoga, fitness, self help and health through yoga and alternative therapies.

I have two decades of experience, training, and teaching, about yoga, selfcare, and nutrition. This is a page about the yoga as Laya Tara has learned it....The head in the stars, the feet grounded on earth, the balance between fragility and strength, between tenderness and firmness....all the colours and all the Stars, to be found by YOU and YOUR practice.