Jivamukti Yoga Athens - Greece

Jivamukti Yoga classes in Glyfada

Classes can be arranged at any hour that suits you upon our availability.
90 minutes is what is required for a proper yoga class that includes pranayama (breathing practices) and meditation, in addition to the physical practice of asana.
60 minutes classes focus more on the physical aspect of yoga, and as such only basic breathing methods necessary for the asana practice are introduced.
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