03/08/2026
It’s all about a brand new MINDSET
•F I N D B A L A N C E•
Βρείτε την ισορροπία σας, σωματική αλλά και ψυχική, στο
Βρείτε την ισορροπία σας, σωματική αλλά και ψυχική, στο νέο personal γυμναστήριο «Find Βalance».
Μέσω των πλέον σύγχρονων μεθόδων προπόνησης και σε ένα φιλικό και ευχάριστο περιβάλλον, επιδιώκουμε την σωστή εκγύμναση του κάθε ασκούμενου. Αυτό επιτυγχάνεται μέσα από την προσωπική εκγύμναση αλλά και την προπόνηση σε ολιγομελή (μέχρι 6 άτομα) γκρουπάκια που δημιουργούνται. Με αυτόν τον τρόπο, έχετε
03/08/2026
It’s all about a brand new MINDSET
•F I N D B A L A N C E•
Grab your dumbbells, sync your focus, and let’s get to work!
💾 Save this for your next full-body session
Tag your workout partner who never lets you skip a set
📍 FIND BALANCE
Stability, precision, and serious side-body burn.
Small movements, huge impact, taking core control to another level with the Side Standing Flow With the Ball.
22/07/2026
Steady the mind
Today we are breaking down the Med Ball workout, a total game-changer for full-body integration and core alignment.
👇 Tag your favorite workout partner and challenge them to try this sequence on your next gym session!
POV: You came for the burn… but stayed for the feeling of getting stronger. 🔥
Arms & Core Flow never gets easier; you just get stronger.
15/07/2026
Hustle is nothing without harmony.
Sleeveless season is year-round when you train like this.
We're locking in on the upper body today at Find Balance: targeting the delts, biceps, and triceps to create beautifully sculpted arms and strong, rounded shoulders.
Drop a 🔥 if you're ready to embrace the upper-body burn!
Small prop, massive burn. 🔥
We’re leveling up our reformer flow with the Tonic Balls at Find Balance.
Don't let the size fool you; these little spheres add the perfect amount of resistance to challenge your stability, sculpt your upper body, and fire up your core.
Ready to feel the precision?
Book your machine and let's find that deep burn together.
03/07/2026
Work hard, rest harder. Balance isn’t a destination, it’s a practice.
| Monday | 09:00 - 22:00 |
| Tuesday | 09:00 - 22:00 |
| Wednesday | 09:00 - 22:00 |
| Thursday | 09:00 - 22:00 |
| Friday | 09:00 - 22:00 |
| Saturday | 10:00 - 13:00 |